F45 Training Lakeway is a gym offering challenging and fun 45-minute total body workouts focused on functional movements and cardio. The workouts are considered the best, better for the body than other gyms, and provide a really good, effective workout where members can burn 500+ calories. The facility is great with excellent equipment, is clean, and has an easy location with great class times. The trainers and coaches are consistently highlighted as amazing, top-notch, super nice, and really fun. They keep members motivated, accountable, and moving in a safe way, providing a lot of personal attention even in groups. They create a great environment with amazing music and lots of energy. This fosters a friendly, fun, and social community that feels like a family. It is a relatively inexpensive place with a community feel to push members to work hard, feel better and happier, and reach personal goals. Many report improved fitness metrics and feeling better overall. Everyone is encouraged to check it out.
The best workouts for people too busy to have time to think about workouts
March 2023
Coaches are amazing, they keep you motivared and moving in a safe but effective way! Lots of energy - coaches AJ and Heath today we on point! 45 minutes, total body workout in functional movements! No mirrors, no tredmills, I burn 500+ caloroes per workout, building muscle! me today vs me yesterday!
June 2022
This a great facility with excellent equipment but I have to say that what keeps me coming back is the trainers. They create a great environment. Classes are challenging and fun. Even though training is held in groups, you get a lot of personal attention that keeps you safe and helps you reach personal goals.
