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October 2023 by Trevor Carney
Matt is the utmost professional, patient, caring, and service oriented.I learned so much in our hand gun training, that will benefit me the rest of my time.So excited to buy a gun now and feel safe.
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February 2023 by stevie spalsbury
I wasn't impressed how this coach elevated himself and abilities compared to the rest of the workout/xfit community. I have heard this coach is amazing, that is never an excuse to act in arrogance.
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July 2020 by Fred Burris
Between the coaching staff and the environment this is an amazing gym. Your success would not have been possible without this amazing staff!
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April 2020 by Sue Winkler
Enormous patience with trainers I am someone who had never worked out before and started at 53 Met me where I was with the goal of more fit than when I started So glad I made the choice for my life
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January 2020 by Corynn Young
Lots of weights and workout options, and there is always a workout of the day as well as a warmup and a modified version. Friendly encouraging and present staff, and there are also yoga and food blocking classes you can take. Love it!
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December 2019 by Suzanne Rampmeier Risinger
Matt and his staff work with any limitations you might have and specialize in folks over 40. Strength, flexibility, balance, diet - The Body Lab runs the gamut.
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October 2019 by Babs Young
Great coaches, programmed workouts to fit individual abilities and needs. Nutrition coaching as well... I love this place!
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August 2019 by Sharon Bennett
I have just started here and it is an incredible challenge, but it's doable. The coaches are awesome and everyone has been very welcoming.
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August 2019 by Julio Herrera
Best place to work out at. You will be challenged, you will be educated and you will learn to live a better life.
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April 2019 by Pau Ml
First class at the body lab... LOVED IT! Highly recommend it
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March 2019 by Shelby Mobley
I am a former power lifter and football player. I have consistently lifted for years, and greatly enjoy pushing my limits. I've only been at BodyLab for about two weeks, but Coach Matt and the other staff members help me daily to continue to push my boundaries and learn skills I've never been exposed to. I am shipping out for the Army on July 1st, and I have no doubt that with the help of the coaches at BodyLab, I will be my best self walking into my service. I'm very excited about the months to come before I leave, as they have already begun to teach me how to go to places in training I struggled to find previously. I would greatly recommend the Lab to anyone looking for an enhanced fitness experience, or simply looking to better their health in general.
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April 2018 by Abby G.
Made an appointment with them at 7 and I showed up 5 minutes early. No one talked to me and it's been an hour. Huge waste of time.
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February 2018 by Blanca Olivia Macareno
Are you tired of paying outrageous amount of money for a personal trainer and see no results? This was me! I have for several years payed a personal trainer to get the body I wanted, but wouldn't get to that goal either because I wasn't taught form or even most importantly how to eat! At BodyLab, you get individualized or group nutrition class that shows you and helps explain how the body breaks down food, focus on proteins, carbohydrates, and fats, and how food and physical
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June 2017 by Yahir Adrian Lecaros
Here is where it all started, my first crossfit experience was at the body lab and I couldn't have chosen a better place! Since the minute I walked in, I was very nervous and excited at the same time, I did not know what to expect. Thankfully the amazing coaches helped me out since day 1, I never felt alone. There was also a bunch of people with different levels of fitness so i was able to share my daily struggles and past experiences with them. If you are an experienced cro
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April 2017 by Beverly McCue
The BEST Cross fit in our area since 2006. Huge facility outdoors and indoors. Amazing programming and coaching.
