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January 2024 by Natallia Miniuk
This program had been life changing for me. I have lost 18 pounds since October by following clean and delicious diet and exercising 30 minutes every day. We also have one hour group exercises 3 days a week. Love the community and positive atmosphere! Thank you, Brad Linder and the coaching team!
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December 2023 by Zachary Spurgers
This is a great program. One that really works and trains you to make a lifestyle change.
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December 2023 by Meghan Morales
This was the kickstart I needed to improve my eating and workout regimens and start making better choices.
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November 2023 by Lori Barraza
So much great content to help along health and fitness journey. Great tools to continue with to make lifestyle and nutrition changes! Brad is an amazing motivator and always so encouraging !
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October 2023 by Steven Schott
Very detailed information that is presented in a concise and easy to understand and implement manner. I particularly appreciate the step-by-step approach that Coach Brad follows, the encouragement he offers, and the accountability provided by the program.
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October 2023 by Alessandra Mauser
I loved to be in the FAT method program. I learned so much about good habits that is going to change my whole body to aging healthier. I learned how to do intermittent fasting, I'm sleeping better, improved my intake of water. It reduced my inflammation and I lost weight in the process. Thank you so much Brad Linder
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August 2023 by Medea Richey
Truly the best opportunity around. The structure is fantastic. You do work hard and have options to adapt exercises. The support and resources are off the charts. The trainers are excellent, top notch; they love what they do. Brad Linder’s Get You in Shape is the complete package for improving and sustaining a healthier you!
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July 2023 by Jeff Roy
I’m one month in and have already lost 20 pounds! More importantly, the length of the workouts fit my life, but there’s so much more. Coach Brad‘s accountability has been key for me. I am so pleased with this training program and the results! I’m doing it all virtually and love it!!!
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May 2023 by Tony Azcona
Praise be to Christ almighty! Thank you for bringing me to Brad and GYIS.In 2014, I suffered a near death experience from sepsis, which left me with 50% kidney function and loss of muscle function.I’ve been struggling with health and mental issues for the last 9 years and I have been praying to find something to help me recover.With the FAT method I have been able to lose weight (15 lbs), increase my confidence, improve my physical strength, eliminate bad habits (replaced with good ones), and improve my mental peace of mind.I was surprised how quickly the changes occurred. I would recommend this program to anyone who has tried everything and gotten less than desirable results. You will get results with the FAT Method, even ones you are not expecting.“I can accomplish all things through Him who strengthens me”Thank you Brad for helping me to become the best version of myself.Blessings to you and GYIS!
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March 2023 by Melissa Evans
I started attending to lose weight and planned to stay just a few months to get better habits then go back to working out on my own. Over 9 years later I am still a member. I stayed for the accountability, the trainers, the people I work out with (those are the top 3). There are 5 class times so it is flexible, and if those still don't work there is a virtual option that is also great for traveling. It is the BEST workout environment - and I have tried quite a few.
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March 2023 by Terrie Ratcliffe
After struggling to lose weight the last few years, I was intrigued by Brad’s email about a new program being offered by Get You in Shape. Since I hadn’t been successful on my own, I decided to sign up for the eight week program. I liked the informative daily lessons which included on-line workouts and encouragement, as well as nutrition information and links to recipes. Following the FAT Method was not difficult and I was able to lose 15 pounds and 11 inches during the eight weeks. This is a program I can now continue to follow on my own to lose more and then follow for maintaining my weight loss.
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March 2023 by Kathy Segler
A great program! The trainers are very helpful and patient. I feel good after the workout. Brad also does a great job and has everyone’s interest at heart. He is caring and dedicated.
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March 2023 by Curtis Wales
I've done several gyms, and even circuit styled training, but the fun and community aspect to what Brad and his awesome trainers do really inspires me to keep coming to the sessions.
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March 2023 by Sakthi Vel
I love to share my thoughts about Get You In Shape Fitness!!! Community should benefit their healthy lifestyle, daily workouts motivation and healthy food choices newsletters. This is the best place to start your fitness training.
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March 2023 by Lorraine Tobin
Always enjoy reading Brad's emails, as he reminds me it's a discipline, a journey, a purposeful choice each day, moment & why we desire - to do better than before! Yes, we can meet our fitness, health goals & have Fun. Yet - know you are not alone, it's easy to get lost, distracted yet with limits for - Brad knows the way to "Get you In Shape Fit" for Life - begin Now you'll be glad you did.
