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November 2023 by Mary L.
I love this gym. I haven't worked out in this manner since bootcamp. I was intimidated initially but the energy, support and motivation I received from other members and the coaches made my transition from Pilates to functional training easy. I've only been going for 5 weeks now but went from 2 times a week to a minimum of 5 times a week almost immediately. I haven't lost any weight yet but have definitely gained muscle, gained strength and endurance. When I first started I couldn't do a full pushup, squat or lunge (my knees were so weak lol), but now I can do them all. Still working on loving cardio but hey, I at least show up . If you're hesitant, you should at least try them out for the 3 day free trial. You won't regret it.
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October 2023 by Jodi Chen
I've been enjoying my experiences at F45 Bridgeland so far! The trainers/coaches are all really friendly and helpful. I am new to F45 and love that the workouts are always challenging and different.
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July 2023 by Parul Patel
Amazing sweat workouts! Go at your own pace and the instructors are so welcoming and helpful with form and technique! Loving F45!And now that the summer weather is super uncomfortable, I am enjoying the quality indoor workouts at F45!
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May 2023 by Himani Nath
F45 Bridgeland is a fantastic fitness facility. All the trainers are exceptional and take an interest in you no matter what fitness level you’re at. I really like how they give me tips to get the most out of every workout.
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May 2023 by Rakesh
Friendly coaches and very effective sessions. I have joined decided to try out F45 after about a year break. It feels great and coaches always come and help with your form and push you to the max.Love it!!!
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March 2023 by Kyle Seguin
F45 has been great! The Bridgeland coaches are always energetic and helpful throughout the workouts to push you and correct your form. Also, this is a great place to meet new people or bring a friend! Workouts can be tough and keep you on your toes! 100% recommend!
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March 2023 by Javier Avellan
My wife and I started about two moths ago and my blood pressure is already way better than it was (even though it was pretty good already), I've also increased some muscle mass that I had lost many years back. It's been great! All the coaches are phenomenal and the people who attend are fun. Loving it even if it's kicking my butt every morning ?
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March 2023 by Jessica High
F45 Bridgeland is amazing! Go do the 3-day trial, and you’ll be hooked just like me. You’ll be satisfied with the results, I promise. If you are looking for a quick way to get in, get your workout done, and have more time for what matters, this place is for you!My husband and I both workout together at this location and we love it! We burn around 500-1000 calories in the 45 min classes, more on Saturday, and that fits in our fast-paced lifestyle.They have several locations now in the Houston area too, so we are looking forward to visiting those as well. The trainers at Bridgeland care and there’s a family vibe that you don’t always see at the bigger gyms. #fitfam ???Give this place a try, you won’t regret it!
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March 2023 by Jamie Doan
Best gym experience I’ve ever had! The trainers are so motivating and encouraging. They really coach proper technique. The environment is not intimidating like some gyms can be. I look forward to working out now. Once class starts, the 45 minutes seems to fly by!
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March 2023 by Scott Berkowitz
The coaches are great! They are very aware of how to push all fitness levels. My wife and I go 5 days a week and bring our kids along. It’s a great family friendly place to workout!
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March 2023 by TK LaFleur
I started going here in January ‘23 and I have truly enjoyed it. The staff are great, friendly and energetic. The workouts are challenging and push you in different ways each time. They are never the same so it’s hard to get bored. Great way to get a quick workout in each day.
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March 2023 by Steph Scott
F45 is the best! I joined about 2 months ago after having 3 kids, and I already feel so much stronger than when I started! The coaches are amazing and supportive, and the workouts are in and out in 45 minutes!
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March 2023 by Shelby Bishop
I found a free trial for this gym on Instagram back in August of 2022 and I’ve been a member since October 2022. I LOVE this gym! The energy is on level 10 the entire time! The coaches are super supportive and push you every workout. I really enjoy that every day is different too! No more staring at equipment I have no idea how to use and my form is better than ever! Come join us!
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February 2023 by Brian H.
the team here is super positive, supportive, knowledgeable, and ready to help! my wife and I love it here.
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February 2023 by Harry Fairman
Great place to get back in the groove with great motivation from coaches and other members. Love that they have many times through out the day so I can go before work! If you need a place to get you right all together this is the place.
