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July 2022 by Chad Brister
What an incredible program Ali has created at AFS Fitness! At 51, I had considered myself in “good shape” as I have been active my entire adult life primarily with weight training. However, this body transformational program has allowed me to achieve physical fitness unlike anything I have ever accomplished in my previous 28 years with a gym memberships! Truly transformational! The entire Team at AFS are incredible motivators and an inspiration to their clients, and now I consider them my new friends!I also have never seen nor imagined such an incredible range of equipment available for training. If you are looking to get into the best shape you have ever been in your life, I would highly recommend joining Ali and his Team with this program! It's more than just personal training, it's truly transformational!
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April 2022 by Blake Estess
Ali and his team at AFS claim that if you will commit yourself to their program, they will help you "transform". I'm just one of many examples of the proof of this claim. And the transformation isn't just physical....it will transform your confidence and your mindset as well. I can't recommend this program and the people at AFS Premier Fitness more highly.
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January 2021 by Caleb Jackson
My wife and I decided to go through the AFS Body Transformation Program when we realized we both needed professional help to get our health and weight under control. The nutrition program they prescribed us was easy to understand, highly effective and doable - we would definitely recommend it to anyone willing to put the work in. The results speak for themselves!
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November 2020 by Amazighen Akselis
A life changing experience... Thank you Ali and Berat
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November 2020 by Phillip Derby
I’ve had many personal trainers over the years that got me some moderate results, but they were always short lived. There was always something missing. AFS’ approach and philosophy about long-term transformations that focuses on both fitness AND nutrition is exactly what was missing.In 6 months, I lost 45 pounds of fat, gained 6.5 pounds of muscle, lost 10 inches off my waist, and I was finally able to stop taking all my diabetes and blood pressure medications. The only pills I need to take now are vitamins!More importantly I now have the confidence that I can achieve continued success on my own. Special thank you to Ali and Brad for your guidance.
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October 2020 by Scott Dillow
Working with the team at AFS Premier Fitness was one of the best decisions I have made. From the beginning, Ali made the diet very easy to understand with his Carb Coding program. They held me accountable throughout the process, offered advice and were my biggest cheerleader along the way. Additionally, I was given specific guidance on cardio and weight training, and my personal trainer consistently pushed me beyond my comfort zone. I was given small, achievable goals every two weeks, and over time these small steps turned into major accomplishments and ultimately a full body transformation where I have lost 61 lbs of body fat and gained 14 lbs of muscle.I cannot stress enough how the unique diet and personal training program at AFS Premier Fitness led to amazing results. I, however, found that the relationships formed with Ali, and the entire staff of personal trainers and nutritionists really kept me motivated and coming back each day. There wasn't a "one-size fits all" program approach. Instead, the diet and training were all personalized and everyone genuinely worked for and celebrated my success along the way.
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October 2020 by Jennifer Van Gorp
I was initially introduced to AFS Premier Fitness through their executive body transformation program offered by our company.With my age and other health issues, I was a bit skeptical if training at AFS could significantly help me lose weight and tone up. But they proved me wrong! After my 6-month body transformation program that included personal training, nutritional guidance, and accountability, I have lost almost 45 pounds of fat and am in better shape than when I graduated high school!Their personal trainers work with your individual needs, continue to challenge you throughout the program, and always answer every question you have. There is no secret pill here, if you are willing to work hard and follow the nutritional plan built specifically for you, you will see results!
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October 2020 by Stefanie Scruggs
Was it challenging? Yes. Did I want to give up at times? Yes. Would I do it all over again for the results I achieved? Yes. My personal trainer and nutritionist at AFS Premier Fitness provided me with the training, accountability, encouragement and tools needed to lose 87 lbs of fat! Their Body Transformation Program is more than diet, nutrition plans, exercise, and food journaling; it is a custom journey to a new life and new perspective tailored to your individual body type, existing injuries, and fitness level.AFS personal trainers meet you where you are at. They provided a concierge experience to ensure I'm successful not only throughout the program but afterwards to keep the weight off. The AFS Body Transformation Program is not Keto, Whole 30, gastric sleeve or gastric bypass, it is an equal parts physical and mental journey to lose weight and gain muscle in a healthy, sustainable way.I highly recommend AFS Premier Fitness for personal training, weight loss, muscle toning, and health in general.
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July 2020 by Nora Milner
I cannot say enough positive things about AFS Premier Fitness! Ali has changed my life. I feel better than I have ever felt before. I am 52 years old and after completing my body transformation program with AFS, I am now back to my high school weight. I have lost fat and gained muscle, so rather than looking “skinny,” I look lean and fit. Their Carb coding nutrition program has taught me how to live a healthy realistic lifestyle. NO gimmicks, NO fad diets, NO fasting, just everyday food. I’m eating more now than I did before and have gotten in shape doing it. I am amazed! I highly recommend AFS Premier Fitness!!
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June 2020 by Preston Phillips
Ali and his team of personal trainers offer a life changing experience! Myself (late 40s) got to experience a total change in my diet and fitness when I thought it was too late. Totally transformed me from an out of shape 195 lbs to 170 lbs. I have been wearing 36” pants since my college days, but now I am wearing 33” pants and feel stronger than ever. Their approach was truly tailored to me thru a combination of personal training and strength workouts, custom nutrition, and cardio work. Their accountability and continuous outreach enabled me to achieve my goals. I cannot thank AFS Premier Fitness enough for the mid-life “reset” they gave me which sets me up for a more active and fulfilling lifestyle going forward! Thank you!!
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June 2020 by Julian Fisher
My 6 month body transformation program not only improved the way I feel and look, it has help me transform from living an unhealthy lifestyle to living healthy while still being able to do all the things I love. With such an elite team of personal trainers, you will get results! Their program is legit and will make the difference to change your life for the better. Thank you AFS Premier Fitness!
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May 2020 by Tyler
Ali and his team at AFS Premier Fitness are outstanding. Growing up I never really learned how lift weights or eat properly. Throughout the program, Ali, Sarah and the rest of his team pushed, coached, encouraged and even “made me pay for it” when I didn’t follow through on my self commitments. His dedication to me and expertise in his trade fundamentally changed my physical health. I’ve been out of the program for several months and, even in the midst of CV-19, have been able to maintain the discipline and targeted weight. I’m grateful for Ali and the entire AFS team. If you’re like I was and intimidated by the whole weight training experience, I encourage you to at least meet with Ali. You’ll walk away impressed with his knowledge, moved by his heart and challenged to commit to a better you.
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March 2020 by Dachshund Security Force
If you are truly looking for a personal transformation, AFS Premier Fitness will make sure you get it done. You will have the tools going forward to sustain a healthy life style. With Ali's guidance on nutrition, and Sarah as my personal trainer, there was no way I would not succeed!! Due to a pre-existing medical condition, my diet requirements were very specific, and Ali worked with my doctors to come up with a solid diet plan that balanced my medical requirements, with losing body fat and gaining muscle. At the age of 52, I am probably in the best shape of my life. Seven inches off of my waste line in the first three months.
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February 2020 by Michael Seay
While the personal training was top notch, and I gained strength and muscle mass despite previous injuries, what really worked for me was their personalized Carb Coding nutrition program and the fine balance of encouragement and accountability. I was able to achieve my weight loss goal by reducing my body fat to an optimal low in my initial 4 months while gaining muscle and strength. Can't wait for the next chapter!! Thank you Ali, and thank you AFS! Would highly recommend!
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February 2020 by Howell Beaver
The Executive Body Transformation program with AFS Premier Fitness was a huge and life changing success for me. The team of nutritionists and personal trainers were highly effective in helping me to get my health back on track for the long term. They are obviously knowledgeable, but also very genuine and personable which made for our success.
