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July 2023 by Jacob Kilman
Cues were great!! Time and options were offered... I felt really good!!
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June 2023 by Jessica Harrell
We took Gentle Waves with Jennifer last night and she was a wonderful instructor, as always. She is able to provide multi-level instruction and maintain a cohesive experience for each individual. Whether you're a seasoned yogi or a curious beginner, Jennifer's class is a great choice.
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May 2023 by Kinsey Alexander
Loved it! I have tried various group fitness classes throughout the Meteoplex, and as a beginner, most are very intimidating. I have also run into the issue where beginner classes end up being all breathwork and I feel like I have not moved my body as intended, but Gaia Flow is different. It is the perfect mix of spiritual practice and physical movement. They also provide schedules that compliment working a 9-5, which I really appreciate! Looking forward to continue to learn and practice here!
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March 2023 by Anna Howard
The most restorative, holistic and authentic yoga class I've experienced in Dallas.
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January 2023 by Anthony P.
It's an excellent yoga experience, the best teachers and good facility!
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January 2023 by Jessica H.
The teachers at Gaia are the best from which I've received instruction. Lauren, Haley and Jennifer are my absolute favorites, but I have never taken a class that hasn't challenged me or that I haven't enjoyed. I live about an hour away and will drive past several other hot yoga studios just to attend Gaia. The atmosphere and the simple nature of the studio make it the perfect place to practice.
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December 2022 by Chelsea Miller
Phallon is my favorite teacher here. She offers such an encouraging class. It’s entirely changed how I practice, for the better — offering me a challenge that gets me excited to push myself harder or just take the time to rest. Her approach helps me connect to what my body actually needs.
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December 2022 by Jaysen Runnels
Gaia Flow Yoga is second to none and it's obvious each instructor puts their Yogi's first. Anybody you encounter her, instructor or student is on your side and only wants the best for you and your practice. Every class is a challenge in its own way and the classes offered are designed for the everyday practitioner and for those practicing for the first time. Also, a lot of guided meditation classes are offered here and are being led by the best Dallas has to offer. The studios are always clean and I appreciate that you can be a little late and they still will let you practice because "LOVE IS WHY" and they only want the best for everybody. This studio deserves 8 stars because it embodies all 8 limbs of yoga not just the Asanas (the physical postures). Finally the owners of Gaia Flow Yoga - Chrystal Rae & Andres have established a culture rooted and love and acceptance for all which is why Gaia Flow Yoga is the premier yoga/meditation studio in Dallas, Tx. NAMASTE
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October 2022 by Macailynn Green
Gaia is a great place to grow your practice in terms of new positions (handstands, balancing poses) and being pushed to your limits and then pushed further. If you're looking for something more indie and at the roots of yoga, more spiritual, then a different studio would be better; however it's always what you make of your time in a place, right? An awesome community, an awesome vibe, but of course, you get different things from different places. Be blessed✌?
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September 2022 by Lail D.
Lovely, comfortable studio with a nice atmosphere, great ethos and excellent teachers.
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April 2022 by Clay Craig
The studio was BEAUTIFUL! Taylor lead an incredible, heart-opening mountain class. I left feeling light, fit, and centered. 10/10 recommend Gaia Flow!
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April 2022 by Dan Rosenfield
Jess is an awesome teacher! She excels at teaching proper movements and getting the class in the “flow” mood. Will definitely be back.
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April 2022 by Terri T.
I moved 2.5 year's to Dallas from Chicago, it took me almost 2 years to find the right studio. Finally I found Gaia. Besides the genuine, fabulous instructors, I have made great friends & found a great community.
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January 2022 by Kenda-Le Pernin
Taylor and Carla were amazing. Taylor was very mindful of my bad knee and my dizzy moments when I get too hot. Carla is great at sound bath. I love her loving meditation.
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October 2021 by Jacob Kilman
I’ve been all over DFW yoga studios and with that basis where I’m at now with Crystal Rae and company/ tribe, I feel I’m in the very best hands.
