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December 2023 by Jennifer Young
This is the best workout I’ve ever done! I love that I get cardio, strength and stretch all in one class. It’s challenging and fun! The staff at Spenga North Dallas/Richardson is friendly and knows everyone by name!
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November 2023 by Beth C
I'm a long time member at this Spenga location. The team here takes time to get to know you and about any modifications you might need for your workout based on ability, injury, etc. I've been a member of many different gyms/clubs over the years, and this is by far the most welcoming and inclusive environment. This location has a great culture and feels like a family.
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November 2023 by Cierra Graves
If you’re looking for a workout studio that not only provides amazing, high-quality workouts but also has an amazing community of instructors and members, then this is the place to be!! You are more than just a name at Spenga NDR and it shows!! Not only do you get the best quality workout with their format of spin, strength, and yoga; you also get to have so much fun with the challenges and great music!! 10/10 would recommend!!! It is my favorite and happiest place to be!! Disney has nothing on Spenga! ? I’ve gotten so many of my friends to join and we all love it!
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October 2023 by Andrea Feliciano
Been going to a different Spenga and just joined the North Dallas club about two weeks ago. Staff is friendly. There are all age groups of fellow students. Classes are 60 minutes with 20 minutes each of cycling, strength and yoga. It’s a nice balance, easy to handle and can be tailored to any physical skill level. Good place to work out a few day s per week.
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October 2023 by Paul M
Spenga North Dallas has completely transformed my fitness journey! I could never stay motivated and knew I needed group classes, but other places I tried were either low quality or judgmental. I've been going since January and am in the best shape of my life. Some guys I know won't try a spin class, but you'll love it.Prices are just right, and the flow of the class is perfect. Every person who works there knows your name and there's a lot of positive energy. Give it a try!
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October 2023 by Kimberly
Great workout and instructors! I have never enjoyed spin, weightlifting or yoga, but now I feel a huge sense of accomplishment after completing twenty minutes of each. I also think the staff does a wonderful job keeping the equipment and facilities clean, which is tough to do in a gym!
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October 2023 by Katrina Cook
Spenga North Dallas has become my fitness home. I've been coming here since February 2022 but an injury (May 2022) and surgery (Sept 2022) cut that short. They were great working with me while I was on hiatius, freezing my membership and very up front about what was needed to keep my status.Fast forward to February 2023 and I came back ready! That says a lot about how amazing this location and staff are. Sammi, Tay, Krystal, Zack, Mandy, Carolyn.. and the members have been such a huge part of my rehab and success.Just hit my 100th session and am ready for the next milestone, and I can't wait to celebrate with my #SpengaFAM.Check this place out for yourself, you won't be disappointed - if anything - you'll be amazed at how strong you can become here.
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May 2023 by Chelsea C.
Went to the Plano location and loved it! The facility was clean. I grateful appreciated the little extras they had like hair ties, gum, spray deodorant, etc. They had top of the line equipment. And the staff was genuine and personable. Not to mention the overall workout was fantastic! 20-minutes of circle, 20 of weights and 20 of yoga to end the session. I haven't worked out in a year and the bite sized routine made it easy for me to keep going. Plus I was competing against my own RPM on the big screen. I exceeded my goal which is tracked when I come back next time. I loved having a personalized bike and locker number. And it was easy to purchase drinks, towels, etc. since my card was on file. Just sign out what you picked up and the card on file does the rest. I wish they could open a venue close to home in Melissa TX. The north75/121 area would greatly benefit.
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January 2023 by Goodness I.
SPENGA is the best thing ever, even when it's kicking my butt. Every workout is different and challenging. I'm always encouraged when I leave and excited for the next class. With a mix of spin, strength, and yoga you get to try new things and keep working out interesting!
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January 2023 by Cynthia Wise
The atmosphere is lovely. All the people a really nice and quite welcoming. The workout and the instructors are amazing. I would love to come again.
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September 2022 by Belinda S
I have been going to this gym about 2.5 months and love it. They clearly lay out the memberships, how to cancel and how payments work. They also aren't different than most other gyms/group fitness classes on that front. What I do appreciate is all of the front desk people (Tay, Sandi, Mary Joe, etc.) are so helpful and kind AND the coaches (Krystal, Tay, Mandy, etc.) are motivating and create a different experience every class. I highly recommend this as a workout class for beginners, returning to the gym and those that are well versed. The overall community is very friendly and encouraging as well too! Thank you for helping me find a great group to share my fitness journey with!
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August 2022 by Nancy Samaras
BEWARE NEIGHBORS !!!! I thought I was joining for a trial period back in October 2021 from what was relayed to me on my visit and it was not. They continued to charge my credit card. Thank goodness my CPA caught this. I called the location and they were no help at all. They said well you came in January and that was after the 3 months. I told them charge me for January and refund the other 5 months I never went. They absolutely declined to work with me on this and were no help at all. WORST CUSTOMER EXPERIENCE WITH ANY WORK OUT FACILITY!! They are extremely misleading beware!!!
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May 2022 by Rebecca Scott
I can’t recommend Spenga highly enough! This is the first time my husband has consistently worked out because he actually enjoys going :). The instructors are amazing, and it is the perfect combination of cardio and strength. I have never enjoyed yoga before, but I look forward to it at Spenga! Try it - you’ll love it!
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May 2022 by Chelsea R.
This is hands down one of the most effective and efficient workouts in town! If I was closer I would be here daily. 20 minutes of high intensity spin, 20 minutes of strength, and then 20 minutes of yoga. Every part of the workout will have you feeling the burn from head to toe. The routine itself is very easy to follow and whether you are a fitness guru or just starting out you will reap the benefits. I had the pleasure of experiencing it first hand during their grand opening and really enjoyed the sweat. The transition from one workout to the next was seamless as well. The strength room has every piece of equipment imaginable. I LOVE the TRX and the use of your bodyweight for certain exercises. Each 20 minute segment is lead by an instructor that is thoroughly trained in the format. To me this is what makes it foolproof and is guaranteed that you get the most out of what you are doing. They will also do corrections and modifications for each move. Finally, cooling things down with some invigorating yoga is my absolute fave. I've always wanted to combine my love of yoga with these other workouts so really it is just the icing on the cake. So if you drive by this spot and have been contemplating, contemplate no further! Go get your sweat on and enjoy the total body workout.
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April 2022 by caitlin sawyer
This is such a great studio! I've been going for about 10 months and love it. I started because I had been doing Orange Theory in Austin, but the Orange Theories in the North Dallas area had kind of sketch reviews. Decided to try Spenga - it is such a fun alternative to OT and consistently a great workout. The instructors know you by name and are always friendly and motivating. I always look forward to class and have been loving incorporating Spenga into my workout routine.
