Studio 6 Fitness is Dallas' premier Lagree Fitness Studio, offering a revolutionary twist on traditional Pilates using the Lagree Method. All classes incorporate 6 key principles: Core, Strength, Flexibility, Balance, Endurance, and Spirit. In 50 minutes, clients will find a heart-pumping workout that infuses elements of Pilates, weight training, barre, and cardio, strengthening muscles while reducing stress on joints and gaining strength and lean muscle. Clients praise the studio's amazing instructors, who are perfectly trained and help them improve at all times. Beginners feel incredibly supported and encouraged, with instructors like Kerry offering guidance and patience throughout the entire workout. The studio is known for its welcoming atmosphere, where everyone is made to feel comfortable. Reviewers describe the classes as challenging yet fun, leaving them sore but grateful. They appreciate the use of the patented Megaformer created by celebrity trainer Sebastien Lagree, which allows them to get a full-body workout in a short amount of time. Overall, Studio 6 Fitness is a premier destination for those seeking a unique and effective Pilates-inspired fitness experience.
I just finished the stretch class with Terri….10/10…more of an advance stretch class…so amazing! Her classes fill up quick, however, it’s a MUST TRY!
December 2023
Yes yes…another 5 star review! I loved the class because it’s not just core, but the whole body work out. Challenging but not exhausting or boring. My only wish is that music could be a little engaging
May 2023
I’ve been to different Pilates studios and Studio 6 is by far my favorite! It’s a great workout and the instructors are all amazing.
