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December 2023 by Joshua Vincent
I’ve been going here for about a year and a half now. Before I started here I had never done CrossFit or much in a gym at all. The coaches and also all the others who come to the gym have been such a help at creating my love for working out. Everyone’s nice and it’s perfect for people who are just starting their work out journey or if you’re looking for your next place to continue it.
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December 2023 by Lauren Garner
I was referred to the gym by a friend. I had not stepped inside a gym in years and had zero CrossFit experience. My initial motivation was just to commit to work on getting active again since I have 3 young children to keep up with and set an example for. I was nervous to try something so far outside of my comfort zone. Now, almost a year later, I can’t imagine my life week-to-week without going to the MVMT Lab. I am hooked on the supportive environment that the coaches and community alike foster for all of the members there. The workouts have really challenged me physically, but also mentally, and I always show up knowing that the coaches will guide me to the best options for my skill level, help me get better as an athlete and that my friends there will encourage me and applaud my person achievements. I have not had a gym or fitness experience like the one I am getting at the MVMT Lab where I have made the time to go workout there a priority in my life. I’m so thankful I took my friend’s advice to start and feel enriched for having met everyone there and becoming a part of the community!
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December 2023 by Lonnie Melott
Honestly, I wasn’t looking for a CrossFit gym. My perception of CrossFit was “bros” doing unsafe exercises for bragging rights and that wasn’t what I was after.What I found at MVMT Lab was a community that focuses on elevating my fitness while meeting me where I’m at. The onboarding process is a great way to figure out if this gym is the right fit. Over the course of a few private sessions we went over movements and exercises that are common in workouts. It made me feel comfortable that all though I wasn’t great at it right then, I could improve and get better. A year later and I feel stronger and more comfortable with the workouts. The coaches watch my form and help me avoid common injuries. My favorite part about Mvmt lab is the community that is so central to this gym. Everyone is welcome here and I’ve always felt like I belonged. It makes a big difference when people are cheering for your success.
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November 2023 by Brittanie Meyer
I love MVMT lab . I have been coming since Jan of 2023 and I have felt welcomed . After my second baby I wasn’t where I wanted to be and after talking to the coaches about my goals etc they worked with me to help achieve them . I started with PT and now I feel very confident in group classes . It is a community that accepts everyone and I enjoy it ! I love tracking my progress on the app and seeing how far I have come . Events my family is welcomed which was a big thing for me when looking for a place . I still work on things I’m not great at during PT and attend group classes 2x a week . They have worked with my schedule around kids etc so I can attend PT once a week . I would highly recommend !
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November 2023 by Bouie Stewart
The best place to begin or continue your fitness journey!! Jason and the gang have created a welcoming community free of judgement that will keep you coming back for more “fun”!!
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November 2023 by Jason Bandy
Was in town for work for a couple days and dropped in - felt like home. The morning crew was super welcoming and the coaches extremely friendly -- thanks for making me feel at home Drew, Cesar, Chloe, & the rest of the 530am morning warriors!
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September 2023 by Becci Powers-Johnson
MVMT LABwhere fitness meets function· A space to be a better you.· Be fit, be healthy, be strong, be well, and together, we will sweat.MISSIONTo enhance our members’ lives through physical movement; fostering community as we become fitter, stronger, better versions of ourselves, side by side.VISIONTo cultivate a community where people are empowered to become their fittest, strongest, and best selves through physical movement and a healthier lifestyle.
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January 2023 by Christopher Michael Sayler
The MVMT Lab is easily the best gym I've ever been a member of. Great coaching, excellent community (with lots of different ages and lifestyles), and the best workouts. I can't recommend it enough!
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December 2022 by Nicole HK
Really great gym! I thought I’d just check this gym out for a week & over a year later I’m so glad I became a member. The programing is welcoming to mostly all levels. The coaches are kind & supportive. The members are all friendly. Overall a great gym to be apart of & a fun way to move your body & push your limits. Highly recommend!
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December 2022 by Sarah Perry
This gym is fantastic! The most warm, friendly, encouraging gym I've ever been to. The coaches are excellent (and fun!), and the members are dedicated but diverse in skill level. You don't have to be a competitor to feel legit in here, but there ARE competitors in the mix, which keeps things inspiring. Keep it up, MVMT Lab!
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December 2022 by B. McAlister
Respect to the thorough 1:1 intro series that's a part of getting to know this gym. I appreciate trainers' flexibility in adapting to the variety of skill, ability, and strength levels in the room in any given class. Attention is paid to form and safety. They are also a fun and friendly bunch for newcomers.
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December 2022 by Liz Chen
I really enjoy working out at MVMT lab. I’ve been going here for about a year and never done CrossFit prior to this. The coaches are friendly, personable, and provides individual advice even in a large group class. Members come from all age range and sizes. There’s a different work out everyday with scaled options, so it will fit anyone’s fitness level. The price is also very reasonable.
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December 2022 by Connie Bobbitt
If you’re looking to start your fitness journey this is the place!! Ownership, staff, and members have built a community that is welcoming and encouraging. Their knowledgeable coaches help you learn techniques and motivate you to reach personal goals. Love this place!!
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December 2022 by Laura Romero
The MVMT Lab has become my second favorite place to be (after home). Every coach is truly involved in making us better at training always with the best vibes, encouraging every member to push harder every time. It is a great community with a great holistic health vision.
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December 2022 by Lorena R Jackson
I joined MVMT 6 months post partum because I wanted to rebuild strength and found so much more than a gym! The coaches are so helpful and empowering regardless of where you are in your fitness journey and the members are amazing.
