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January 2024 by Melissa Ochoa
Coaches hold you accountable, they motivate you to keep going when you’re ready to give up. They show you step by step what to do with modifications for us beginners too! If you are looking for a place to work out, look no further, this is your place! Best choice I have made.
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December 2023 by Erica Jones
Great place with good accountability and a positive workout ?? experience! Love it!
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October 2023 by Leah Costello
I just signed a membership and I absolutely love it. I leave each time feeling great and confident! The coaches know exactly how to push you to your limit in the best way possible.
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August 2023 by Philip Tompkins
They are super friendly and always have the meal preps ready to go!
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May 2023 by Stephanie Turner
This place is great! The workouts are challenging and the intervals really makes the class fly by. I have some shoulder problems and have had a few things I couldn’t do, so the coaches gave me alternative moves - which I really appreciate. Highly recommend!
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March 2023 by Jami Garney
Love that it's all female come as you are any age or fitness level workouts perfect for total body strength My goal at 42 is to stay stronger longer and have fun ! Thank you Delta life fitness!
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February 2023 by H Nida Yilmaz (Nida)
LOVE my Delta sisterhood.This is literally the best gym that a girl can go to. The community is tight nit, and they make you feel like you're part of the family. Everyone always cheers and supports one another, and they even do special challenges during some months that make it fun! You can expect to have a fun event once a month every month too whether that's a potluck or a cute pj party!I love coming here. I have been able to lose weight and developed a better mentality towards exercising, as well as developing a habits towards a healthier lifestyle. I love all of my coaches and look forward to coming here every week! <3
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February 2023 by Hanna Nida Yilmaz
LOVE my Delta sisterhood.This is literally the best gym that a girl can go to. The community is tight nit, and they make you feel like you're part of the family. Everyone always cheers and supports one another, and they even do special challenges during some months that make it fun! You can expect to have a fun event once a month every month too whether that's a potluck or a cute pj party!I love coming here. I have been able to lose weight and developed a better mentality towards exercising, as well as developing a habits towards a healthier lifestyle. I love all of my coaches and look forward to coming here every week! <3
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November 2022 by Lauren Garcia
Finally a workout establishment I actually look forward to going to each day! The coaches and staff genuinely want to see you succeed and grow. I was a little hesitant about paying a higher monthly price, but it has been well worth it as I have see quick results and experienced an encouraging sense of community! You should definitely give it a try if you’re like me and don’t like gyms but want to workout- you’ll be glad you did! :)
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October 2022 by Kassie Ragan
I’m so glad I found DLF! The workouts are challenging but quick! I like that it’s ladies only. They are also accommodating to all fitness levels.
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September 2022 by Lupita Calzadilla
the best gym!!! all the coaches are friendly, from the moment you enter the ladies are always there to welcome you with a smile ?
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August 2022 by Savanna Marroquin
The coaches and women at the gym are awesome! I drive 30 minutes just to go to DLF in League City, because they’re great!
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July 2022 by Alice Morehouse
I signed up last week. Really good classes. I have been taking it slow and nobody has judged me. I have a disorder so it’s a little harder for me than most but, I will not give up!
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June 2022 by Courtney Bevill
Working out here has been great for me! I have upgraded my membership twice. It’s fun, has ever changing workouts, positive motivation, great coaches and friendly members.
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June 2022 by Meshia Horn
It's a great gym for all sorts of fitness levels. I get a great workout for 30 minutes. I love that it's an all women's gym. The coaches are friendly and helpful. Plus they offer childcare.
