Beyond Physical Fitness provides a highly personalized and effective training experience. The operation is not cookie-cutter, with workouts and sets specifically designed for individual clients and their unique needs and goals. Trainers are wonderful, amazing, knowledgeable, patient, and flexible. They are masters in their field who know their trade very well, demonstrating a deep understanding of the body, safe training, and correct form. Clients enjoy the workouts and see positive results, including improved fitness, health, endurance, and stamina. Many experience weight loss, inch loss, increased confidence, and a better head-space. The trainers keep clients on their toes with challenging sessions that incorporate techniques like HIIT workouts, lightweight weight training, and precise form critiques. They focus on working the muscles correctly, not just burning calories, which leads to efficient and effective workouts. The service is offered both in-person at a well-equipped boutique gym and through comprehensive online personal training. The online program uses multiple cameras to create a session very similar to having the trainer right in the room. This allows for professional guidance on using equipment correctly and working within any physical limitations. The flexible schedule makes it easy to commit. Clients leave with lasting knowledge about nutrition, form techniques, and exercise routines, highly recommending the experience for anyone seeking the best workouts.
My kids and I have been working with Tasha for a few weeks now and she is amazing. She is very knowledgeable about the body and how to train safely and she is very patient. My kids are 11 and 14 and they love going to work out with me. Tasha keeps us on our toes and challenges us...we love it!
March 2021
Want a better quality of physical life? Check them out. natasha the trainer provides the roadmap. You do the work. And it works!
March 2021
Natasha is a pleasure to work with and is patient with clients but firm. Im over fifty and she makes accomodations while still getting results
