F45 Training Heritage Trace

Fitness & Gyms
Hours:
4500 Heritage Trace Pkwy Suite 100, Fort Worth TX 76244
(817) 591-7534 Directions

Hours

Monday
6AM - 6PM
Tuesday
6AM - 6PM
Wednesday
6AM - 6PM
Thursday
6AM - 6PM
Friday
6AM - 6PM
Saturday
6AM - 6PM
Sunday
6AM - 6PM

About F45 Training Heritage Trace

F45 Training Heritage Trace offers a 45-minute functional training workout that blends cardio, resistance, hybrid, and recovery exercises. Designed for all fitness levels, from beginners to experienced exercisers, the program promises a challenging and effective workout. Participants describe the program as better than any other workout they've tried, leading to a healthier lifestyle and full-body transformation. The welcoming atmosphere and engaging workouts have left clients feeling motivated and happy with their results.

Most Recent Reviews

Write a review
  • March 2026
    The coaches are amazing, friendly, and always willing to help. The workouts are excellent and perfectly support my health journey. I truly feel encouraged and motivated every time I come in.
  • November 2025
    I’ve been working out at F45 for 6 years and it has been a great help to get a fast, awesome workout each day. It’s such a fun, varied workout that keeps it fun all the time.
  • November 2025
    The environment at this gym is so welcoming and has been great to be apart of. It’s a consistently good workout, whether it be strength, cardio or hybrid day. And I love every coach there!

More Comments(42)

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Location and Contact

F45 Training Heritage Trace

Gym in Fort Worth, TX 4500 Heritage Trace Pkwy Suite 100, Fort Worth (817) 591-7534 Website Suggest an Edit