Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness. The studio is clean and beautiful, with friendly and welcoming staff and instructors who are outstanding, encouraging, supportive, kind, and personable. Classes are always busy and provide a challenging but not overwhelming, low-pressure environment. The workout utilizes low-impact isometric moves, large-range cardio bursts, and equipment like booty bands, dumbbells, and sliders. Instructors give modifications to tailor the workout to any level of experience, helping with strength and balance. There are a variety of class times and types, including a play lounge for children. The atmosphere is the most welcoming, with a water refill station and towels available. It is a great workout where everyone is so friendly, and you are left feeling empowered from within.
I love this barre studio. It’s clean and beautiful. Classes are always busy and the best part is everyone is so friendly!! This is by far the most welcoming studio I’ve been to. Highly recommend you give it a try, regardless of level of experience - they will help you tailor to your journey
December 2023
I am loving Barre3 and wish I had started 10 years ago!!! I am already noticing changes in my body that has lived for 60 years and improvement in my strength and balance. The teachers are outstanding, encouraging and supportive. I look forward to going to all of the classes and love the way I feel after each class!
July 2023
I LOVED this barre 45 class! It was less barre work but utilized booty bands, dumbbells, sliders... it was a great workout and the instructor was very personable as well! Loved the music too!! They have a water refill station and towels for use as well!
