This is an excellent yoga center. Very friendly staff and members. These classes have helped me to relieve stress, anxiety, and strengthen my body. Highly recommend.
August 2023
I love Master Daniel he is the nicest instructor! And he also pushes you to do your best!! Always remember to smile!! ???
August 2023
I have been coming to this yoga for many years. If you’re looking for exercise that not only strengthen the body but also help release stress and tension, this is the place. Every instructor is highly trained and very willing to help. I also highly recommend their Finding True-self workshop.
Body & Brain Yoga Tai Chi is a yoga studio in Katy offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Katy yoga classes include Body & Brain Yoga (all levels), Intensive Class, Energy Movement, Core Strengthening, Meditation, Open Class, Self-Healing with Wooden Pillow, Tai Chi, Tai Chi and QiGong, Yoga and QiGong, Yoga for Seniors, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Katy, TX!
