Awesome training. Andrea is a patient, knowledgeable and thorough instructor! I love going to her training sessions.
October 2023
Wonderful experience every time even better instructors whom exercise patients and caution. Very helpful highly recommended!
October 2022
My daughter and I attended a number of training seasons with Andrea and crew. Along with learning self-defense, every night spent here was a full body workout. I recommend ladies of all ages learn to protect herself and there is no better place in the area to learn how.
About Executive Self-defense Krav Maga & Weapons Training
The aim of ESDF reality based self-defense training is to increase the participant's skill set, physical preparedness, self-confidence and mental preparedness for a violent encounter. The training at ESDF allows people of all ages and fitness levels to achieve a higher level of proficiency, awareness, and abilities within a relatively short period of time. The training utilizes the body’s natural instincts and reflexes in a “fight or flight” situation and transforms them into effective self-defense therefore eliminating the need to “memorize” techniques. ESDF offers Krav Maga Self-defense, Weapons Training, Law Enforcement DT and Modules, Combat Arts, Youth Training, MMA Conditioning, Fitness, Warrior Motivation and Coaching.... Private...
