-
October 2019 by Victoria VanRavenswaay
Been bringing my son here for years for hitting lessons with Jason, and other Atlet run camps...love this place, love the instruction...they have a genuine desire for your athlete to succeed!
-
September 2019 by nancy divita
Love the vibe at this quaint Studio. I was in town and took a Lagree class with Stacy. I’ve never done any type of Pilates or reformer training before and she did a great job making me feel comfortable and quickly getting me up to speed with the rest of the group. The other participants were all super nice and helpful as well. I typically lift weights and do functional training and was surprised at how good of a workout Lagree was. I’ll definitely be back next time I’m in town.
-
September 2019 by Donna Collins
Great total body workout! Let's just say, I'll be back.
-
June 2019 by Mark Brewer
Atlet is my go-to sport-specific training facility. But it’s also great if you’re a solo crossfitter, bodybuilder, or just looking for general fitness.
-
June 2019 by Andrew Studer
Great staff and awesome atmosphere
-
February 2019 by Dori DeFord Rogers
Love this studio(instructors are the best)and the megaformer!! It’s so easy on my joints and body, but definitely an awesome workout every single time!
-
December 2018 by Mary Ellen Rayfield
This is one tough workout that hits every body part, scaled to each individual. Each class is different. Instructors are knowledgeable & helpful.
-
June 2018 by Ariel W.
Dayme's is one of those Studio's that you find to be more of an oasis, than just a place to lay down your mat. The care given to everyone that walks through the door is unmatched. All instructors are very encouraging & knowledgable! I love being able to get caught up in a flow & then approach a pose or just play for a moment, afterward. Handstands '18. There is a style for everyone & sometimes you might find yourself surprised by another. From classes to workshops, this studio is a true gem!!
-
October 2016 by L V.
I have now come here four times and am going to get a regular membership. A friend invited me to join her and I'm glad I did. They are one of the few places nearby that offer a 5am class, which I need with my work schedule. Everyone is very laid back here, which some people don't like in a yoga studio but it's great for me. I'm not embarrassed when I don't know something, and there are both beginners and advanced folks in the class. They use a lot of moves that allow for modifications to be more advanced / conservative. One thing I wasn't used to was the upbeat music, but I'm getting used to it :-). Pricing is fair, and the instructors are very personable and down to earth. They give everyone a lot of personal attention. The studio is inside of a larger complex that from the outside looks pretty industrial, but the yoga room itself is very calming. Finally, I love their app that allows you to save your spot in a class. A class had to cancel and I was notified, saving me a trip.
-
September 2014 by Kathy L.
Dayme's is located next to the Lighthouse Coffee Shop. I have never done yoga before and Dayna made me feel so comfortable. She is an excellent instructor and takes time to get to know you. I would highly recommend this place if it is close to you.
