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August 2025 by Thomas Howard
Great gym and great people. We started two weeks ago and are hooked. The workouts are great and the coaches are awesome. The format of the classes results in a great workout in just 45 minutes. I would highly recommend Westlake Conroe F45.
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August 2025 by bct clh
F45 Westlake Conroe is hands down the best gym experience! The coaches are not only knowledgeable but also incredibly encouraging and supportive. After just one class, you’ll feel inspired, motivated, and welcomed into a community that truly lifts each other up. I’m so thankful I walked through those doors—I’ve made amazing friendships and found the motivation to become the best version of myself!!
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August 2025 by leah White
F45 has completely changed the way I feel about working out. The workouts are always fresh and challenging, and I love that they combine strength and cardio in such a fun, fast-paced way. The coaches here are incredibly motivating and take the time to make sure my form is right while still pushing me to go further than I thought I could. The energy in the room is contagious — everyone’s encouraging, and it feels like a team effort every time. I’ve seen real results, both in my fitness level and my confidence. Can’t recommend west lake Conroe enough!
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August 2025 by shelby Abercrombie
Amazing coaches that motivate and impact! A community you want to be apart of!
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July 2024 by Sabbia Playlist
Helens slow flow class is holistically regenerating. You’re not only relaxing every part of your body, but also stretching every muscles . Helen’s soothing voice balances the stretch with relaxation . Her hands on adjustments takes your body to another level.
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June 2024 by Robyn Klitgaard
Great class! Thank you!?
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June 2024 by Sudha Nair
For a first timer , the experience was great .
Phoebe was phenomenal!
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January 2024 by Cheryl Jimenes
F45 West Lake Conroe has motivated me to get active, lose weight, build muscle, and just feel better about myself.You get out what you put in to it. 45 mins of work but that work has definitely paid off! I would recommend them to everyone no matter wether you are just starting out on you fitness journey or have been working out for years. everyone there is so welcoming and the program can work for anyone!!
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December 2023 by Cindy Nemeth
Just what I needed! 45 mins of core/cardio workout and I'm done!! I enjoy it so much I go every day possible! I never get bored because the workouts are different each day. The coaches are awesome and VERY helpful in teaching correct form and giving ideas for modification when needed. The atmosphere at this studio is FUN encouraging and inviting. No matter your fitness level or age...you will feel welcome! As a Flight Attendant for 35 years, F45 West Lake Conroe has helped strengthen my CORE muscles...reducing injury risk when lifting all of those bags!
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January 2023 by austin iademarco
Love this place!!! Everyone is awesome and nice!! Love the classes! Always something different!!!
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January 2023 by Nicole Anderson
I have never stuck to a workout like I have f45! It’s truly unlike anything else. It’s fast and effective! I get “bored” with workouts easily, never here! The trainers and owners are AMAZING!
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January 2023 by Peyton Siegrist
Love, love, love this place. I can honestly say I look forward to going every Morning. It’s ever changing so you never get bored. The other members are friendly and encouraging but my absolute favorite part of F45 are the trainers. They provide guidance, encouragement, advice, and friendship. If you are in doubt try the free 7 day trial.
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January 2023 by Michelle Greer
Recently moved to Montgomery and was looking for a gym to join. Best decision I ever made! Great owners and trainers that make you feel like family. All while helping you achieve your goals and pushing you give a little more.
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January 2023 by Pauline Stevens
Visiting from Cheyenne, WY and it was an amazing workout! We will be back!!
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January 2023 by Karmella Gonzales
Loved visiting and working out with Becky and the F45 West Lake Conroe crew! They are so welcoming and just wonderful people. Thank y’all for having me and letting me work out with the team!
