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February 2024 by John S.
The most amazing staff ever! They are so personal and they push us to be our best. It's always hard but satisfying. Already seeing results!
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February 2024 by Erica O.
Fitness Family! I've done a lot of group fitness at quite a few places and this is the first I honestly feel like I am at home. The trainers become friends, your workout buddies fist bump you and know you by name. The workouts change often and you never get bored. There are challenges to keep you accountable and even a live DJ on Saturday! It's like a party while you sweat! Check it out! You won't be disappointed.
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January 2024 by Ryan and Mindy Lowman
If you don't like having the best workouts with the most motivating trainers, than you need to stay far away from F45!I absolutely LOVE going to classes everyday and I live for the soreness of my muscles and I can tell I'm getting stronger with each workout! Do your body and yourself a favor and go try this gym, just don't take my spot or I'll be sad!! :)
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August 2023 by andy pham
I know… I know… I’m a terrible person! Having something this great and not sharing it with everyone else is criminal! I don’t think my words can do this place justice. I used to drive up from Addison to come here because the gyms around there just could not compare.I have not had the pleasure of taking any classes with any of the super early morning trainers but all the trainers I’ve had are AMAZING! Even though I’m dying during class, they’re so upbeat and make it “fun” (as much fun as you can have while hardly breathing). The owners and the people/F45 Prosper community are all so encouraging and wonderful. This is recommended for all fitness levels! Come in and check them out for a trial! :)
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July 2023 by Nanda Dudala
Love everything about this Facility, Great Coaches and awesome group to workout with. Jay and Brooke are awesome
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May 2023 by Penelope Pomares
F45 has been a game changer in my fitness journey! It is the best functional training by far!! But the best part of F45 Prosper is the community! Love the energy, the friendliness and the commitment of all of my coaches!! Come check it out! Don’t’ miss out! You won’t regret it! ??
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April 2023 by Eli B.
Amazing coaches that are there to help you get through the workouts while helping you do the workout right with out injuring yourself.
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February 2023 by Clayton Chesser
great atmosphere and great trainers! the space is larger than other f45's I've been to and the classes are full. The owner seems very involved and it shows!
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January 2023 by Luke Wiler
If you are looking at this review, it probably means you have found yourself wanting to make a change in your fitness. What I can tell you is that F 45 works!In just 5 months I have seen results I didn’t think I would see. The workouts consist of HIIT training that combines muscle confusion all while having maximum energy that the coaches give off. The music is always on point, and the beautiful thing about it is that it’s for ALL fitness levels. The coaches are there to provide modifications if necessary and push you if they know you can go harder. Just try one of Jays classes and you will see what I mean! This program, the gym, the atmosphere and community all gets 5 stars! Don’t wait anymore.. you need to do it!!!
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December 2022 by Mark Teneyck
My story is quite simple, I have reached 65 and have some health issues that are under control but your mind is still cautious of overdoing things. I belong to a gym but find it boring and rarely do I put forth the effort to build a routine or feel I have accomplished anything afterwards!I joined F-45 during their special to see what they had to offer and I tell you folks, it’s so much fun! You work a number of stations in the time allotted and move to the next station, you don’t get bored and the staff are there to encourage and motivate you!I have very bad knees and have not built up resistance to some of the exercises yet and all the staff and participants encourage you to try some other exercise close to the one you may not be able to perform at this time!Here’s the best part, I love going to the classes, I really do! I am not in the shape I want to be, but I keep showing up and they keep letting me in!Give it a try, what have you got to loose!Mark Patrick TenEyck
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October 2022 by Andy P.
Kind of sucks there's not that many reviews to brag about how awesome this place is... I'm sure many of you are/were like me because some of the older reviews about previous management. I had the pleasure of meeting one of the new owners, Susan. She's very sweet and motivating. How do I know? She randomly took the same class I did on my first day and worked out next to me. I wanted to hold off on this review until I've taken some of the morning classes as I've only had the pleasure of taking classes in the evenings. Brooke, Haley, Becca, Kevin, Kennedy, and Colleen are all wonderful! With so many fitness classes out there, the trainers definitely set this place apart. I would highly recommend for anyone looking to kickstart their fitness back into gear or looking for a change. 7 days for $1. Definitely go a few times at least to get a feel for it. My favorite days are the strength days - Tuesday, Thursday, and Sunday. Friday is also a good day as well that's a hybrid day but less cardio than Mon, Wed, and Sat. That's it for now. Bye y'all!
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August 2022 by David Charlton
Gym takes great effort to ensure everyone's safety. Gym is very clean and equipment is sanitized after each use. Trainers are exceptional, knowledgeable and friendly.
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August 2022 by Cody Brooks
This is the absolute best gym I have ever been a part of! I have never been able to stick with a workout program until I joined F45 in January 2020. It has only gotten better over time. When Stephen and Susan bought the gym, it became one big family. I’m excited to see the gym continue to grow and add more members to the mix. All of the trainers are top notch and I would recommend this place to anyone looking to begin or continue their fitness journey!
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August 2022 by Dayna Coleman
F45 prosper is the best gym! The workouts are always a challenge but easily modified if needed. They change daily so even after 3 years, I'm never bored! To top it off the trainers and gym members are kind and supportive! I'm never leaving!!
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August 2022 by Brandy Ford
I have been a member since April and I absolutely love F45 Prosper. I love the workout that I get in 45 minutes. The trainers are great and everyone is welcoming.
