CAYA Martial Arts is a no frills gym with a strong sense of community. It stands for Come As You Are, and it is a welcoming place for everyone, from toddlers to adults. The gym offers kids bully defense classes using verbal and Brazilian jiu-jitsu techniques, as well as kids and adult kickboxing. Adult Brazilian jiu-jitsu is taught by world class instructors. There are also Strength & Conditioning classes, Women's Jiujitsu, and Toddler Jiujitsu. The coaches are amazing, nice, knowledgeable, and patient with beginners. They truly care for the students and are understanding of all kinds of kids, including those who are not neurotypical. The classes are small and everyone is welcoming. The gym offers a free week trial. It is very kid friendly and a place for the whole family. For many, CAYA is more than a place to get a good workout. It is part of kids’ development, it’s self-defense, and it’s a social life with no-drama friends. The incredible people have created a strong community that accepts everyone with open arms, wherever they are in their fitness journey. It is a place that has breathed life back into families.
Been training since 2020 here. Good staff, great variety of classes. 6 am is great for the working folks. Kids program is great, 5 year old daughter takes class with Josh, he does a great job. Recommend anyone needing a home gym near or in Rockwall.
June 2024
Love this place! The coaches are the nicest and most knowledgeable I’ve seen. Both my boys have been coming here for over a year and they love it!
August 2023
My son has really loved being at Caya. In a short amount of time he gained a lot of confidence in himself. He loves the coaches. The staff and owners are amazing. Everyone who walks through the door is treated like family. 10/10 recommend.
