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November 2023 by Don DeMello
I've been on a 2 yr journey at CrossFit Salado since my wife gave me this birthday present membership. I just turned 61 (Sept 2023) and say I'm going on 21..........true........I'm in the best shape of my life. It's ridiculous how strong I've become and my stamina amazes me. I always knew that I wanted to get into strength training, esp as I age, and CrossFit Salado has hit a grand slam there. And for cardio, I do a 3000' mtn climb as easily as a flight of stairs. Touch football with teens, no problem. It hasn't been a cakewalk, I joined with tendonitis, went thru 2 months feeling like a truck ran over me, struggled thru rotator cuff injuries, and 100F+ summer eve workouts. So glad when they started a 7am bootcamp class, so I could workout b4 work and beat the afternoon heat. This gym and the members are a Godsend blessing. No one cares how old you are, your bodyshape or condition coming in. They DO CARE about how you run the race, to finish strong and ENCOURAGE you on the journey. Its not instant coffee, its showing up when you don't feel like it, but wow, will you feel great in due time and enjoy the benefits of good health. Working out drives your other habits, forces you to figure out nutrition to fuel/heal your body, how important sleep is, and sharpens your work mind & stamina. Can't thank Coach Jeremiah & Jaime enough for stepping out in faith to start this gym...........Jeremiah is a great chiropractor too and worked on my aching joints with his death grip, what a difference. And Coach Reggie, what an amazing motivator and trainer, to keep me from re-injuring myself and helping me rehab smartly. Always smiling & loving on people, so blessed. Thank you Jeremiah, Jaime & Reggie !
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December 2022 by Rachel Hanses
Love my new gym. Owners are awesome,Members are super friendly. I can bring my son and it’s just a great place.
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December 2022 by Xenia Hill
It’s simple, there really is no other place I’d rather be! It’s the best gym and the people are AMAZING!❤️
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December 2022 by Sarah Hosman
From hometown friends to a workout fam. I never dreamed of doing CF. Intimidating, difficult and afraid of failure. But this place hits different! Jaime and Jeremiah have created an atmosphere that welcomes any and everyone. This place was a saving grace and I am forever grateful for CrossFit Salado! Not to mention Reggie Wilson’s Bootcamp classes! Reggie is a natural motivator. His workouts are challenging but written with intention. He is by the best trainer in the area. Come be apart of the family! Everyone is welcome!
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December 2022 by Patricia Crispin
No Better way to start your day! This gym is diverse, non-judgmental and always packs a great high energy workout. Gym is very clean and well equipped to satisfy any fitness enthusiast. Jeremiah and Reggie are seriously great coaches/people who motivate, and take the time to build relationships with their clients.
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December 2022 by Brittney Fairbanks
Come checkout the incredible Bootcamp class taught by coach Reggie Wilson! His ability to motivate to us is unlike anything I’ve had anywhere else. I guarantee he will help you achieve your fitness goals! My sons are also coached by Reggie in his athletic training and have both grown immensely. They have progressed both physically and mentally in their abilities and it has shown thrown in their output in their sport! Beautiful facility with top of the line equipment.
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December 2022 by Frankie Carlson
I’ve been doing crossfit for about 5 years.The community at Crossfit Salado is one of the most supportive and welcoming group I’ve ever been a part of.Jeremiah and Jaime are great coaches, very attentive, encouraging to every single person that walks in the gym.My wife and I love this place!Our 2 year old boy does too!!
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December 2022 by Julia R. Serna
Being newbies to CrossFit, Jeremiah and Jaime have made us feel welcome since day one! They are always very through when demonstrating exercises and always willing to help. Overall great atmosphere, love it here!! ?
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December 2022 by Clayton Hodges
Love this box! Owners are very much involved with their clients. Nice equipment and the WODs are well written. Added mobility and stretching to the workouts is bonus. Members are friendly and encouraging.
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December 2021 by Kristen Dabney
My son Brooks was having severe pain in his shins and right hip. He’s a XC runner. We went to see Jeremiah Wilkerson two days before his next meet hoping to get relief. He ran his meet with no pain, and placed for the first time this year, and his personal best time! I highly recommend him. Very professional, and works well with teenagers.
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December 2021 by Jasen Graham
Jeremiah is an excellent CrossFit trainer!Open gym layout creates plenty of space to maximize your training experience.
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December 2021 by James Bliss
This is a great crossfit gym, I really enjoyed dropping in and will be back. Very well laid out and great equipment. Jeremiah is a very attentive and knowledgeable coach.
