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February 2023 by Isaiah Pena
I’ve been coming to this gym for a year and a half and I’ve come a long way from when I started. I’ve lost 20 lbs, hit several knew PR’s, I feel healthier than I ever have, and I’ve picked up several healthy habits being here. You can talk to Aubrey about problems you may be having or pain you’re experiencing and you can tell she knows what she’s talking about when she explains why it may be hurting and how to fix it. I have a damaged leg and I’ve seen more progress in the year and a half that I’ve been here than the 9 previous years going through physical therapy anywhere else.
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February 2022 by Lewis Theo Taylor
Best Gym with the best routines. Great classes with great coaching and focus on form, technique, safety, and goals.
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September 2021 by Emma Craft
Definitely the best place to work out in town. It’s a very welcoming place. And has the best Coach
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January 2021 by Chance
I was only able to workout here for a few weeks but felt right at home. Aubrey has some great workouts and is very helpful with making sure you're using good form and getting the most out of your workout. I personally miss this gym and would highly recommend SASC to anyone in San Angelo!
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November 2020 by Joe Guevara
I have been to plenty of gyms around the country doing anything from CrossFit, calisthenics or typical ‘bro’ programs and let me tell ya, you will never find a gym like this one. From the beginning I was welcomed into the SASC family by Aubrey and her clients. All I was looking for was a place to work out and get stronger but what I ended up finding were some of the most awesome people I have ever met! They would continuously challenge me to push harder and harder day in and day out. There was never a day where I left feeling unaccomplished. Each day I left the gym a little stronger than I was before and even a little more flexible thanks to those simple yet difficult mobility classes (which you should definitely be going to). Aubrey has so much knowledge, expertise and straight up passion for what she does you cannot go wrong choosing her to help you achieve your goals. I just wish there were more places like this around.
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August 2020 by Chance P
I was only able to workout here for a few weeks but felt right at home. Aubrey has some great workouts and is very helpful with making sure you're using good form and getting the most out of your workout. I personally miss this gym and would highly recommend SASC to anyone in San Angelo!
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July 2020 by Jessica Caldera
I joined to learn how to properly lift; Aubrey has exceeded that goal by helping me continue to workout during lower back pain and a first pregnancy. If it wasn’t for her I swear I probably would have had a horrible pregnancy experience. She takes the time to understand what’s going on with your body and will either modify or push you to what you are capable of. She gives you tools that are so easy that you are able to use even when she’s not available. I loved the atmosphere of her gym and highly recommend her to those who are new to lifting or are ready to start that weight loss journey!
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July 2020 by Martha Taylor
I was a group cardio girl that really wanted to try weightlifting. For months I followed SASC on FB. It took me so long to finally reach out to get membership details because I felt intimidated at the thought of walking into a gym, clueless. My previous gym was big, lots of people with lots of equipment that I had no idea how to use. I wish I had joined SASC sooner. If you've been thinking about joining, do it! From the moment I set foot in SASC I have felt welcome and comfor
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May 2020 by Molly Hyde Boring
Aubrey is the most caring loving coach! She takes so much time to listen and is so careful with injuries and her knowledge amazes me! As a healthcare provider, I trust her with nutrition, health as well as training and rehabilitation. I’m so happy to know her and very proud of all that she does!
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November 2019 by Caroline Rhodes
Had a great experience at mother son weights night!
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May 2019 by Valerie Correa
I needed to find a way to get my teenager away from the PlayStation. He acts like he hates going but when I told him I was going to cancel his membership he told me I couldn't do that to him! Thank you Aubrey for offering a class for a younger age group and being so patient with my son. One pull up closer to taking off the hoodie!
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March 2019 by erick alvarado
SASC changed my life! When I started I was 275 lbs and in the worst shape of my life. I started after running in to Aubrey at my previous place of employment and she encouraged me to come in and check out the gym. As soon as I stepped in to the gym I knew it was not going to be like every other gym I had tried out! The members were very friendly and Aubrey made it obvious that she was there not only to help you become better every day but also do it safely! If you are looking for a great gym family and a gym environment that will truly help you become the best you that you can be San Angelo Strength and Conditioning is the place to be!
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December 2018 by James Perez
We cannot say enough about SASC and Aubrey! After being given his options by the pediatric orthopedic specialist in Austin we opted to try rehab versus surgery. It hasn't been easy on him in the slightest. From missing school sports and soccer, it's been rough. Since working with Aubrey he has been able to get much better mobility, he has no pain in his knee anymore and he is now able to do a wide amount of training to get back to competing at his best. We HIGHLY recommend this facility and trainer for anyone who wants to see real, long lasting results! Thanks
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July 2018 by Patty Douglas Thomas
There are so many things this gym gets right! The workouts are challenging with an emphasis on safety. Any mobility limitations you might have are addressed and improved upon with the help of Aubrey, who is very knowledgeable. No matter what your current fitness level is, you can definitely come here and make changes you never thought possible. Joining a new gym can be intimidating, but the atmosphere is great - everyone is very friendly. The price point for her classes is the most reasonable in town. You get a lot of bang for your buck here.
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December 2017 by Tim Walker
I was only in San Angelo for a month, so I'm glad someone told me about this place. Aubrey knows her stuff, and her workouts are just the right amount of challenging. She also tailors the workouts to someone's experience level to ensure maximum benefit. Additionally, there's a nice emphasis on mobility at San Angelo Strength and Conditioning—I was introduced to new things and in the short time I was there, I feel like there is less pain in my shoulder. Lastly, Aubrey and everyone working out with you are all very friendly and supportive. As I said, I wasn't there long, but I feel like I'd be able to hang out with them outside the gym. Check it out if you're in town; I don't think you'll be disappointed!
