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April 2021 by Annie Biobelem Blessing
He did a great job, you deserve an accolades on this Mr Louis Bobby.
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April 2021 by Josh Hockett
As a strength and conditioning specialist and personal trainer myself as well as a competitive athlete, taking care of my body physically is a big priority for me. Always has been. I am careful to seek out and work with professionals who come highly recommended from several independent sources. Then I dig deeper to see who they work with, what services they offer and how it fits my own needs. Tiana, owner of G&GY was just the kind of persona nd professional I needed to find here in San Angelo to keep me working at 100% to perform and feel my absolute best.I have had one 60 minute session with her so far and loved it! It's a unique combo of massage, trigger point work, active release, deep stretching, and mindful breathing. I have not had this hybrid style of body work done before this visit but now find myself hooked on it. I felt so good afterwards and this from someone with few issues or problems going in to begin with...and I still felt better!Tiana's professional conduct, ability to be casual but formal, chill but tuned in to my needs and comments, was really impressive. Some people can feel uneasy and nervous being touched and bent around by a stranger for the first time. Not so for me with Tiana, felt at ease and welcomed the entire time.If you need any kind of body work done at all, this is your go-to person in this town for sure. I'd bet her yoga services are right on par as well so next time I may need to try that out as well.
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March 2021 by Josh H.
As a strength and conditioning specialist and personal trainer myself as well as a competitive athlete, taking care of my body physically is a big priority for me. Always has been. I am careful to seek out and work with professionals who come highly recommended from several independent sources. Then I dig deeper to see who they work with, what services they offer and how it fits my own needs. Tiana, owner of G&GY was just the kind of persona nd professional I needed to find here in San Angelo to keep me working at 100% to perform and feel my absolute best. I have had one 60 minute session with her so far and loved it! It's a unique combo of massage, trigger point work, active release, deep stretching, and mindful breathing. I have not had this hybrid style of body work done before this visit but now find myself hooked on it. I felt so good afterward and this from someone with few issues or problems going in to begin with...and I still felt better! Tiana's professional conduct, ability to be casual but formal, chill but tuned in to my needs and comments, was really impressive. Some people can feel uneasy and nervous being touched and bent around by a stranger for the first time. Not so for me with Tiana, felt at ease and welcomed the entire time. If you need any kind of body work done at all, this is your go-to person in this town for sure. I'd bet her yoga services are right on par as well so next time I may need to try that out as well.
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March 2021 by Carah Dunagan
Tiana is a very talented teacher and funny! I have enjoyed every class and I have been able to take some of her tips and tricks into my own practice. Thank you, Tiana!
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March 2018 by Alex Tharp
Just left from a private class... no lie I was nervous and some what discouraged! But once Tiana started encouraging me I had this little self boost of confidence not only did I get the stretch and workout I've longed for but the self strength and courage! I am defiantly keeping this up! Thanks again Tiana for making this fun and amazing!
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November 2017 by Tami Louise Renard
I've experienced yoga in Hawaii, Central America, and Bali, and I can say Tiana is incredibly knowledgable, beyond the regular scope of yoga practice. She is the whole package for people wanting to improve their life, find more happiness, recover from previous injuries, get insight on cleansing and nutrition. I am SO impressed with her scope of knowledge, I am confident there isn't a person in San Angelo that couldn't benefit in some way from working with her. She is such an asset to this community.
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October 2017 by Scott D.
Tiana Hennings and her Fire Water Yoga represent an idyllic yoga offering to Tom Green yogi's that value the Hatha tradition. Mrs Hennings offers 25+ yoga classes at several different locations throughout San Angelo, TX ... the best way to learn the exact times and practice places is to click on the website, located at To date, I have experienced five different practices with Tiana, the first during the "One Love" yoga retreat held back in September, and the next four at 5:30 am the San Angelo YMCA. In each instance, I have come away feeling better about myself physically, mentally, and spiritually as Mrs Henning's guided her followers along a 60 minute session of carefully sequenced asana's and pranayama. At the end of each of her practices, I found myself feeling totally alive and invigorated ... ready to take on the day yet still calm and at peace with my surroundings. ... totally unlike I how feel most mornings. I highly recommend Mrs. Hennings as a yoga instructor ... visit her website, find a suitable time and location to do your own practice, and experience "this bliss" for yourself!
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December 2016 by Betsy Wright Garrett
Tiana is a phenomenal instructor! I was super intimidated by yoga in a class setting so I started taking private lessons with her to learn the basics of yoga. That was two years ago, and I maintain twice weekly private lessons with Tiana. She knows exactly what my strengths and weaknesses are and when to push me. Love every minute of my lessons!
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December 2016 by Pam Thornton
I have been attending Tiana's yoga classes for four years, and I really believe that her classes have enabled me to stay active and relatively pain-free, unlike many of my professional friends or family members of the same age. Tiana, the teacher and the mentor, has made a huge difference in my entire way of approaching aging and life--with the emphasis on a balanced life through positive associations and encounters. For example, I have found that Tiana's positive approach transcends even my posture while driving and in a larger sense my perception of others! With no reservations, I highly recommend The Fire Water experience and Tiana Hennings.
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December 2016 by Donna Whitley
Tiana is the best. She is so caring and very experienced in those of us who have certain issues in our structure. Been to Drs. but she helps more than they usually can. Classes are great but my favorite is her private lessons. Gotta get back to those.
