Excellent instructors. Friendly yet engaging and motivate you to do the exercises. Great workout with different techniques hands, feet, elbows and knees. The use of jump ropes, kettlebells and other equipment are also employed. Would recommend to anyone. I am no spring chicken either. ?
January 2023
Overall, CKO Kickboxing is my favorite part of the week. Every trainer is different and they have a very unique training style. I like how they greet each person by name. Makes me feel welcomed and like I have a safe place to release some stress. The workouts are hard, but extremely worth it!
December 2022
I love it here. The trainers push you and always give you the best workouts. I've been coming here for years and haven't left. That's got to say something. The members are great so that's also a plus. Come in and try it, I promise you'll have the most fun.
CKO Kickboxing is a one-hour cardio kickboxing class that is a comfortable environment for ALL fitness levels. We offer more than 20 classes per week with low membership rates and special discounts for students, military and law enforcement members. We empower our members with access to heart rate monitoring technology (MyZone) as well as access to additional equipment, including the TRX systems, kettle bells and weights.
Come check us out and be a part of the biggest fitness movement in San Antonio.
