Sweat Equity Infrared Saunas is San Antonio's first premier full spectrum infrared sauna and IV vitamin drip studio, offering a boutique-style wellness experience. The studio features a range of unique infrared sweat sessions, including an Infrared Sauna Yoga Room, Full Spectrum Infrared Sauna cabins, Contrast Therapy with a Cold Plunge, and the Infrared Cocoon Pod, affectionately called the Bougie Pod. Clients can also enjoy IV drips, vitamin and amino acid injections, and NAD+ infusions, alongside other recovery options like Whole Body Cryotherapy and Leg Compression Therapy. Complimentary Reverse-Osmosis, Alkaline water is provided with every session. Visitors appreciate the welcoming atmosphere created by the knowledgeable and friendly staff. The studio is clean and inviting, making it a favorite for many, with options for first-time guests to explore services at a special rate. Regulars enjoy the variety of amenities available, often finding relief from chronic pain and stress. The excellent customer service and engaging staff contribute to a positive experience, making Sweat Equity a must-try destination for health and wellness in San Antonio.
I really enjoyed and appreciated this place. On my second try ever, I managed to stay in the ice bath for 5 minutes, thanks to the excellent coaching and support of Heather (owner). I recommend this place highly to anyone, whether new or experienced.
April 2026
They are incredible — always clean, always amazing smiling service, and super hot saunas and all the extra services too — the membership is a steal!
April 2026
Sweat Equity is the best! Super accessible in Southtown San Antonio, clean & private infrared saunas that are perfect for a reset. Great people.
