The Union Fitness & Fun is a yoga, Kettlebell, and TRX gym focused on helping people get strong, lean, and feel great. It offers a wide variety of roughly 30 classes weekly, from 5:00 AM to 8:00 PM. These include hot yoga, power yoga, yoga reset, Yin Yoga, Inferno Hot Pilates, and Kettlebell classes designed to de-stress, unwind, tone, sculpt, and build strength. The instructors and the community are described as the best on earth, incredibly welcoming, kind, encouraging, and uplifting. Instruction is noted for being incredible, with perfect direction that is helpful for all levels, including beginners. Trainers are friendly, helpful, and motivational, carefully talking through poses and explanations. Many members report feeling exhausted but fulfilled and vibrant after classes, often experiencing emotional release. The overall vibe is determined and the hot yoga rooms are very hot. Members feel the practice benefits their minds, hearts, organs, and entire bodies, promoting a youthful feeling. The studio team is amazing, with staff going out of their way to make everyone feel welcomed and supported, creating a genuinely positive experience that keeps people coming back for years.
Had a great class today from coach Lisa P. She was amazing, looking forward to more.
January 2025
If you are looking for a fitness community that feels more like family, this is your place. Each instructor knows you by name and and encourages you to show up, do you best, and have fun! I’m 61 and gaining strength every day.
October 2024
Everyone was so welcoming , friendly and helpful! The entire ambiance is warm with none other than positive vibes
