The Bar Method Southlake is the best! The workouts are low impact and different every day. Also, all of the instructors are amazing and go through intense training, which allows them to do hands-on adjustments to correct your form. My mom introduced this workout to me six years ago and it has become our happy place.
December 2023
Best full body workout! So flexible with times and class options and the instructors are amazing. They talk you through the different exercises and make sure positioning is good to keep you safe from injury but get the most out of each component of class!Highly recommend!
December 2023
This is by far my favorite workout! The Bar Method has completely transformed my body in a matter of months. All of the teachers are amazing and everyone is so welcoming. I have nothing but good things to say!
