Reliable, safe, professional personal training for older adults! Highly recommend!
August 2022
Dianne has always been reliable and professional. Besides being very communicative and knowledgeable, she is very driven to make sure you are a happy client. I highly recommend her!
We offer Personal Training Programs for the Older Adult Community. We help you build strong muscles, improve balance, increase endurance levels, become more flexible and mobile so you stay ACTIVE as you AGE!
We offer Personal Training Sessions IN-Studio and LIVE-Remote Online.
Three different sessions from which to choose: Private (1-on-1), Duo (2-on1) or Trio (3-on-1).
Our Personal Training Programs focus on safe exercise moves that are engaging,, inspiring, innovative and fun.
We've been helping our Older Community stay active as they age since 2012!
