Athlete Training and Health is more than a gym. It is a place of community, inspiration and results. The North Houston facility on Stuebner Airline Road is clean, well taken care of and has a gorgeous, comprehensive layout. Coaches run a tight ship and keep everyone happy. Kids love the coaches and the camps, and the kids are healthy and full of activity. Adults can join many fitness classes – seven a day and six on Friday – which are challenging but doable. The guided training style is fun and the environment is encouraging. The program is award‑winning and backed by science, developed by some of the most educated performance coaches. The facility collaborates with hospital systems, professional sports teams, universities and independent school districts. Whether for youth, collegiate or professional athletes, the training offers results, inspiration and a supportive community that fits many schedules.
