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June 2025 by Keith Kniskern
CrossFit Salute is the real deal. If you want to show up, put in the work, sweat hard, and throw around some heavy weight — this is the place. The coaches push you but also scale to your level, whether you’re just starting out or chasing PRs. Great community, great programming, and always a solid workout.
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July 2024 by Jennifer Schmidt
Frank and his Crossfit team are top notch. Crossfit is easily modified to all fitness levels. Love having a great gym so close to home!!
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July 2024 by Erika Herrera
Awesome place to get in shape and make new friends! Coaches are amazing!
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July 2024 by Jasmine T
After moving to a new area, I was nervous about leaving my old CrossFit gym/friends, however, CrossFit Salute was super welcoming! Frank and his coaches are awesome!
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July 2024 by Martin Perticone
If you're looking for more than just a gym, but a place where fitness meets family, look no further than CrossFit Salute. Nestled in the heart of our community, this box is more than just a place to work out—it's a sanctuary of strength and support.
The first thing you notice is the palpable sense of community. From the moment you walk through the doors, you're greeted with smiles and encouragement from both members and coaches alike. Whether you're a beginner or a seasoned athlete, everyone here is on the same journey towards better health and fitness.
CrossFit Salute is more than just a gym; it's a thriving community where fitness is a way of life... Hope to see you in the Box soon!
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May 2024 by Shannon Alexander
CrossFit Salute is top notch in so many ways! It is veteran owned and very spacious. Frank and the other coaches are knowledgeable, professional, and committed to helping you reach your fitness goals. The equipment is excellent and the gym is always clean!
I’ve been coming for almost two years and have met some amazing athletes and friends through this community. If you are looking for a competitive, yet encouraging, atmosphere, look no further. I wish I had joined sooner!
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May 2024 by Connor Hartung
After moving to Houston, my wife and I have been at Salute for 3+ years. We’ve now built an amazing group of friends while continuing to get fitter! Salute has a very active and welcoming community.
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May 2024 by Monica Whitm (Mon Mon)
Great coaches and great people! Husband and I started in April and can’t imagine our lives without CrossFit! We set new goals and are steadily hitting milestones for ourselves!
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May 2024 by Rawanna Dasilva
I love this crossfit gym! Frank and John are great coaches and I have learned so much over the past 8 months I’ve trained here :)
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May 2024 by Tori Andrew
We’ve been members of this gym since September. It is our first time doing CrossFit. We loved the Elevate class (6:05-7:05 am, more weightlifting, less cardio). Jon and Adrian are phenomenal coaches. The new facility is great, and it will only get better as the buildings around finish construction (and when there are lights to see it from 2920).
We have had a fantastic experience and highly recommend this box for anyone who wants to improve health and body condition.
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April 2024 by Joe Gunnels
Hands down the best box to go to without a doubt. Extremely knowledgeable, friendly, athletic, motivational, courteous staff and owner. Partner WOD and there’s someone without one, these guys will step in and be your partner without a second’s thought. I travel on avg 300 nights a year in hotels and have been to probably 50 different CrossFit gyms all over the US, you will not find a cleaner one anywhere. Tons of Equipment that is always top notch, that’s maintained well, and the facility is huge with tons of room even when there are large classes(25+ people at times but still spacious.) Veteran owned
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October 2023 by SummaMobility
Frank is professional, driven, and educated. The environment at CF Salute provides an experience that keeps you focused on challenging yourself in a way that increases strength, awareness, flexibility, & mobility.Highly recommend if you are seeking a program and community to keep you working towards improving your mental & physical health!
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June 2023 by DANA BALTZELL
What a wonderful place to not only get in shape, but to meet an amazing community of people. Everyone is kind, greets you with a smile and always make you feel welcome. The workouts are excellent whether you are a beginner or advanced. Coach Frank, Coach Megan, Coach Stephanie, Coach Erin, and others are all incredible, caring, attentive and want the best for each individual athlete. That 4:30am wake up call is tough, but once you get in the routine, you can't stop!Also, Coach Frank, owner is a former Marine. Amazing! Highly recommend, highly respected, highly regarded.
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June 2023 by Rene Gonzalez
CrossFit Salute is just an excellent place .If you are looking to get in shape , have fun and spend good time with an amazing community….well you should stop by and give it a chance
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June 2023 by Jessica Post
I can’t say enough good things about this box. Frank and Andrea are two of the most kind, intentional, and passionate people I have ever met and conduct themselves daily with the upmost integrity. They have a built a fun and positive community of people who strive to get better, stronger, and faster physically and mentally TOGETHER. The workouts are always challenging and the attitude of the people and the coaches is contagious. Come workout with us. You won’t regret it.
