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October 2025 by Daniel Harmatuk
Top tier gym. Awesome coaches!
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May 2025 by Kim LeJeune
Let me start by saying I’ve always enjoyed working out with weights. I needed something different. I passed by CrossFit OverTake several times a week and decided to make the call to find out more. At 58 not having done CrossFit I had no idea what to expect, that’s a good thing because I was open to learning!
I love the family atmosphere, the like minded people, the encouragement that flows from everyone and the wonderful coaches.
I’ll finish with - it’s one of the hardest things I’ve ever done and the best part of my day.
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May 2025 by Matthew Mechtly
Tremendously welcoming and engaging for all skill ranges, from brand new CrossFitters to aspiring professionals.
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April 2025 by Jose V
Dropped in and right away I was greeted. Great coaching and scalable options, Definitely would like to visit again
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February 2025 by Sam Miller
My wife and I have been at CF OverTake for a year now, and we’re thrilled we made the decision to join. The coaches, programming, and community are outstanding.
They have frequent development workshops, outside-the-gym community events, and are always there to help us live our healthiest lives.
You won’t regret surrounding yourself with these dedicated, encouraging, talented people.
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August 2024 by hana ahmad
I have explored quite a few Crossfit gyms and Crossfit Overtake is definitely the first on my list of recommendations. The coaches are amazing and make sure you feel comfortable with every movement and help you find the best modification that fits your needs. The community is so welcoming, everyone is very sweet and out going and makes you feel like you belong. The gym is very well equipped and the owners, Matt and Alex, are always finding new items to bring to the gym for the members (like the new recovery station ?). Lastly, the programming is very inclusive, meaning there is an option for EVERYONE! So, whether you are new to crossfit or have been doing crossfit for a while, Crossfit Overtake is right for you!
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July 2024 by Joe Landry
If you’re looking for a great gym in the Spring area, CrossFit Overtake needs to be on your list. I’ve been to close to 10 different CrossFit gyms and Overtake has been my favorite. The coaching and programming caters to every level of fitness. A lot of gyms may seem very ‘intimidating’ but here every workout has multiple scaling options to tailor to where you’re at in your fitness journey. The workout programming balances HIIT, longer cardio days, strength training, and Olympic lifting. The programming cycles change every so often to continuously keep building your foundation along with gaining new skills and strength over time. All of the coaches have certain specialties which creates a great learning environment for beginners to skilled competitive athletes. There’s plenty of classes to choose from and showers if you need them before/after your Houston commute. Overall highly recommend for someone looking for a new gym or for someone just getting started in their fitness journey!
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April 2024 by Kayla Martinez
I committed to this gym about 3 weeks ago and have ZERO Regrets. The coaches are amazing, patient, and work with you at any level. The people are really great, kind, and very supportive. I Highly recommend that you Give CrossFit Overtake a try— your body & mind will Thank you for it!
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March 2024 by Dana Todd
I have been an avid CrossFitter for seven years and have been a member of CrossFit Overtake for one year now. In this one year as compared to the three other gyms that I was previously a part of, I can truly say that the level of OverTake is the epitome of what CrossFit stands for. From the programming to the coaching to the community, there is zero comparison. The caliber of training ranging from serious games athlete to senior merely trying to live a healthy life has been groundbreaking. They do it, and they do it well. I have heard of this gym for years but was always nervous to try it knowing that they implement a high standard that I was not sure I could meet. I was wrong, and I wish I would’ve joined years ago. I am an extremely average athlete mother of four children; yet, they have never made me feel as such. When you enter the OverTake doors, you immediately know what CrossFit is, why we do it, what the end goal is, and how to get there. The level of knowledge and expertise of owners Matt and Alex Kyser is unparalleled, and there is simply no excuse to not to become a member.
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March 2024 by angela mikulenka
Great gym, with experienced coaches. This gym has some of the best coaches I have ever encountered. Highly recommend this gym if you’re looking for a new gym, if you’re an experienced CrossFit athlete, or getting into the sport of CrossFit.
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March 2024 by Neva
CrossFit Overtake has been my home gym for almost 10 years. I absolutely love the coaching, environment and quality of workouts I'm able to achieve. Matt and Alex have high standards for their coaches and members, which creates a positive and healthy environment for everyone. I look forward to spending time here everyday and my kids are always asking to go to the gym as well. I always highly recommend anyone come try a class and fall in love like I did.
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March 2024 by Mindie Renteria
More than a gym, more than a community… this place and these people are a family. Overtake possesses the most amazing, patient and knowledgeable coaches I’ve ever encountered in a gym as well as so many friendly members who will make you feel right at home. Not to mention, my little one completely makes herself at home here.. she has made little friends and gets excited to come everyday. This gym is so welcoming to parents and our littles, coaches have even helped preoccupy my daughter while I finish up a workout. There is no place like Overtake, honestly.
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March 2024 by brandy122387
Solid programming and wonderful community!
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March 2024 by Kayla Medellin
I cannot sing enough praises for CrossFit Overtake. The coaches, community and programming are the best. I have made incredible improvements in my fitness in just a few short months there. Not only is it a gym but it’s a family I am so proud to be a part of.
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March 2024 by Yanez Singh
I joined CFOT about 7 months ago and it's been an amazing journey. I really enjoy the challenge of working toward achieving a new goal and accomplishing it. The coaches are patient and excellent in continuously providing feedback, which has helped me improve my technique. The CrossFit team also puts a lot of effort in organizing various activities / gatherings out of the gym, which makes it truly feel like a 2nd family.
