I’ve been going for over 6 months now and everybody is amazing! All the trainers are fun and very out going always quick to correct form or add Mods for injuries. Great atmosphere and just all around great! I even won movie tickets!!!
November 2024
Love F45 and the family we have! Challenging workouts that help you reach your goals! The challenges they offer are also an amazing way to build your community and challenge your nutrition goals for better results! The coaches really challenge you and are always create a welcoming environment!
June 2024
I love F45 Spring Harmony the classes are AMAZING as are the Coaches and other participants. I have done over 200 classes and looking forward to continuing to many more. One of the things I really enjoy are the 6 week Challenges they are wonderful. I am actually involved with one now they are very motivating and encouraging.
F45 Training Spring is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
