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April 2025 by Sandeep Gade
Amazing facility and amazing bunch of trainers.
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November 2024 by Jeremy Johnson
I’ve been going for over 6 months now and everybody is amazing! All the trainers are fun and very out going always quick to correct form or add Mods for injuries. Great atmosphere and just all around great! I even won movie tickets!!!
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November 2024 by Eva Robinson
I joined F45 after taking some trial classes last February and fell in love with it. The coaches are incredible and do a great job of keeping your form in check while motivating you throughout class. I love the strength training component to the workouts and that has been the biggest game changer for me. They offer a 6 week challenge to help get you on track with nutrition and keep you accountable with workouts. I cannot say enough great things about all of the coaches who foster a welcoming and fun environment for group training!
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November 2024 by Tim Carroll
Great gym with a variety of workouts (resistance, cardio, hybrid). The workouts can be modified based on where you are in your personal fitness journey. The coaches are motivating and help push you and provide feedback during and after workouts. Group exercise classes can be overwhelming, but F45 Spring Harmony has a great vibe that feels like a community. Highly recommend.
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November 2024 by KateLynn Nowak
Love F45 and the family we have! Challenging workouts that help you reach your goals! The challenges they offer are also an amazing way to build your community and challenge your nutrition goals for better results! The coaches really challenge you and are always create a welcoming environment!
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June 2024 by Travis Eggett
I love F45 Spring Harmony the classes are AMAZING as are the Coaches and other participants. I have done over 200 classes and looking forward to continuing to many more. One of the things I really enjoy are the 6 week Challenges they are wonderful. I am actually involved with one now they are very motivating and encouraging.
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June 2024 by Melissa Leal
For the first time I love going to the gym!! Awesome trainers!! And the 6 week challenge is keeping me super motivated!
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June 2024 by Dyane Henson
Great work out, love the trainers , facility and challenging workouts.
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June 2024 by Jana Russell
F45 is the best gym and community I have ever been a part of! The workouts are challenging and always changing. There is a workout for everyone, HIIT, Resistance and Strength, and Hybrid style workouts. They also do challenges lead by the most amazing coaches that really keep you motivated.
The coaches are the best in the game! The genuinely care about what your goals are and push you and motivate you every single class!
I started to lose baby weight and am now over 250 classes attended. I am still challenged and look forward to going to every class I can. I’ll never forget my first class when I thought I was going to throw up and thought there was no way I could get through it. Now I’m stronger than I’ve ever been after 2 kids and have truly found a gym I love and genuinely cherish this workout community!
Give F45?a chance and I know you won’t regret it!
You WILL be challenged and get real results!
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June 2024 by Jana Agee
Seriously the best gym I’ve ever been apart of! The coaches are the best in the game and really push you to help you reach your goals. They care and are always so positive and motivating. They have 6 week challenges that realy help you reach your goals. The coaches lead those challenges and help hold you accountable.
The workout are challenging and always different. F45 has a workout for everyone, HIIT, Resistance and strength and hybrid style workouts. You WILL see results with F45 workouts!
The community and people are awesome! I’ve been working out at F45 for over 2 years now and can’t imagine not being a part of this family! It also really helps that I’m reaching goals and see a change in my strength and overall weight loss. The day started F45 I thought there was no chance I could consistently do it and thought I was going to throw up because it pushed me, but now I’m stronger than I’ve ever been and have come such a long way. I started to lose baby weight and have stayed for the continued progress I am making, with the support of my amazing coaches!!
I am over 250 classes attended and still feel motivated and love going!
If you want results, give F45 a shot! I’m REALLY glad I did!
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March 2024 by IM. ARTISTRY
I love it here and you will too!! Amazing coaches and very supportive community. I’ve been at this location since September and have seen amazing results.
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March 2024 by Brad Sanders
I am currently 100+ classes in and can't rave enough about the experience. From the moment I walked in, the energy was palpable and invigorating. The coaches were not only knowledgeable and skilled but also incredibly supportive and motivating.
Their enthusiasm is infectious, making the entire class feel like a community-driven journey towards fitness success. The environment is welcoming, with a perfect balance of challenge and encouragement, while the coaches ensure everyone feels included and empowered to push their limits.
The classes will leave you feeling not only physically energized but also mentally refreshed. I highly recommend F45 to anyone looking for a workout experience that combines effective training with uplifting energy and supportive guidance.
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March 2024 by Linda Martinez
If you are looking for a gym to join, this is THE place. The trainers are amazing and will take the time to help you achieve your goals and answer questions. The sense of community from everyone makes it less intimidating. I've lost 30lbs since joining less than a year ago and have enjoyed every workout.
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February 2024 by Katie Henderson
Life changing! I’ve never been a gym goer but wanted to incorporate more strength training into my workouts. I felt intimidated going to a gym alone, so I tried F45 since they have 2 certified personal trainers there to help you the entire time. It is the PERFECT gym and worth the money.
You’re truly in and out in 45 minutes, including warmup and cool down and are pushed every single workout, while having so much fun. Every member and trainer is so welcoming and kind and makes you feel like you belong there, regardless of what kind of shape you are in. The music is fun, the workouts are constantly changing and challenging you, and they have challenges to keep you motivated and switch things up.
They can help you work around injuries and know everyone’s name. Once you join, you’ll never look back!
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February 2024 by D.J. Johnson
Loved dropping in at this F45! Very helpful and encouraging staff. Definitely plan on visiting again!
