Anavah Sports Performance & CrossFit
Fitness & GymsHours:
614 Spring Cypress Rd, Spring TX 77373 Hours
About Anavah Sports Performance & CrossFit
CrossFit Anavah is a welcoming and supportive community with kind owners and knowledgeable coaches. The atmosphere is great, making everyone feel welcomed and encouraged to push themselves and achieve their best. The program features challenging workouts with an emphasis on proper form and technique. The gym is clean, tidy, and organized. It is described as an absolute gem with a fantastic community aspect. Members report learning a lot, hitting personal records, and seeing results. The gym is for everyone, from those with no experience to athletes, with a focus on fitness, nutrition, and mental approach. It offers early sessions and childcare, making it accessible. Many recommend experiencing it for yourself.
Most Recent Reviews
March 2026
While in the area, I attended CrossFit at Anavah. The owner and coaches were professional and friendly. The facility is really nice, and the training programs are of high quality. I enjoyed my experience and would definitely recommend it.
December 2025
I dropped in here a few times right before Xmas and it was such a great experience. With CrossFit it really boils down to coaching, community, and facilities. This was a 10/10 on all fronts. Anyone looking to find a box to call home in the Woodlands/Spring area, I’d recommend Anavah for sure.
December 2025
So friendly and great coaching ques. Felt at home honestly. We took the barbell class on Saturday and it was so great running through a well thought out warm up for snatches today.
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