Intensity Fitness is a personal training business where the trainers are excellent, very personal, professional, helpful, and friendly. They are knowledgeable, understanding, patient, and push clients to their limit, knowing exactly how far to go. The environment provides positive energy and positive vibes, making clients feel comfortable, never embarrassed or uncomfortable, and helping them enjoy their time. Clients see progress, lose weight, build muscle, and get healthier, stronger, and more motivated. The gym is not large but is the right fit with the right amount of equipment to feel personalized and powerful. There is also a larger area behind the gym utilized for workouts. A cold plunge is available, described as clean and brutally cold. Booking and payment are incredibly easy. The business receives the highest recommendation, with confidence that no one would leave disappointed.
Sid’s an amazing trainer—knowledgeable, friendly, and knows how to push you. Every session targets different muscle groups and focuses on areas that need work. Highly recommend him if you're looking for a great personal trainer!
September 2025
Great place to train! Bob and Sid are both fantastic trainers who really know how to push you while keeping workouts fun and tailored to your goals. The gym has a welcoming vibe and flexible scheduling. Highly recommend Intensity Fitness if you’re serious about results!
July 2025
Sid is an incredible trainer! He’s personal, knowledgeable, professional & knows how to push right up to your limit. He designs workouts that are different each session to work a variety of body parts, focusing on weak areas that he sees and wants to make stronger. Highly recommend Sid as a personal trainer!