Saha Yoga & Wellness House is a welcoming and supportive community that offers traditional yoga classes with a holistic approach. Their classes cater to all levels, from beginners to experienced practitioners, and include gentle, restorative, and yin yoga. The studio is open seven days a week, providing a space for students to practice and grow. The instructors are described as wonderful, giving, and good at what they do, providing confidence and support to their students. The studio's community is considered the heartbeat of the space, with a sense of acceptance and belonging. A new class, Energizing Yoga, combines yoga and Pilates for a unique and challenging experience.
I say this all the time to everyone I know - ‘Saha is the most fabulous place on earth.’ The community of beautiful souls is the heartbeat of this space. So welcoming, supportive and accepting. TRULY - the best place on earth.
October 2023
Jess, the owner of Wild Spirit has really built a beautiful safe space for people to gather and grow together. If you’re a total beginner to all things yoga or super advanced, and everywhere in between, you will find home here!
October 2023
I love this space! So unique and wonderful teachers!