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June 2023 by Christian Mosley
Signed up for remote program with Jamal, a six week challenge. First week things were seem less and expectations met, by the second week I was asking for meal plan and workouts to be updated. By the end of the third week , Jamal disappeared. Currently in week 4 of 6, gave up on the “guarantee” of six more weeks of training if I logged everything in the app. Six more weeks of what, using an app and that’s it?
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January 2023 by Lenard Grandy
My family started the membership more than a month ago. We love going to the gym. The personnel is very friendly and courteous. My kids love Kids Academy, especially gymnastics. I wish you have more classes during weekends.
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April 2022 by John Dupre
Love this gym! Always so clean and the staff is friendly. Childcare is awesome and have so many activities for kids to do which is nice to know they’re having fun and doing things and I don’t worry while working out.
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May 2021 by Lauren Graves
I'm just starting with Coach Jamal & he's helping me with everything that I asked him to help me help me with like the workouts & Nutrition & everything else that's he's going to help me with everything that he does
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March 2021 by South Texas Metal Roofing, Inc.
Jamal and his team helped me get some unwanted pounds off before a wedding I needed to attend. They are very professional, encouraging, hard working, and helpful! I really enjoy their training system; especially the screen hook-up system to physically see your progress during your workout. Definitely recommend GTF for all your training needs!
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March 2021 by Gina Laughlin
Coach Jamal and his team are dedicated to your fitness goals and success. I was hesitant to reach out for help after trying to lose weight on my own, paying for different workout/fitness apps and numerous diets. Nothing worked (not Noom, not Whole30, HIIT /workout apps; name it, I tried it). I thought I’d never lose the weight I had gained after graduate school and trying to balance work & life. Jamal helped me customize nutrition and workouts that met MY needs. As a busy mom of 2, the program we created gave me the confidence and tools that I needed. I have lost 15lbs since working with Jamal. My starting goal: to feel healthy again. No crazy diets or workouts that felt impossible, just consistency and healthy life-long changes. Totally worth it if you’re ready!
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February 2021 by Alex and Tahlla
I would recommend! Very professional staff and solid workouts.
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November 2020 by Joshua Long
Always clean, restrooms are well kept and the equipment is always working. Staff is friendly and helpful. Not over crowded like some of the big box gyms in the area.
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September 2020 by Raymond Davis
Really enjoy working out here so far. The gym has everything I need in regards to weights, and its They not only care about your fitness and ability to self-defend, but they care about you as a person.
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July 2020 by Kathryn Riley
The team of trainers are very professional and work with everyone towards their individual goals and experience. Highly recommend!
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June 2020 by jacob johnson
Small business is personal. Small business is powerful.I met Coach Jamal recently and was very impressed by him on a personal level. You can see that he lives and breathes what he teaches. Making a difference in others lives is simply what he does. You can't put a price on that. Making real and positive change sometimes we need a guide who knows the way. Coach Jamal knows the way!
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June 2020 by Princeton Patel
I LOVE this place! The gym is spacious, and I can always reliably get on the machine that I want to use. The atmosphere is laid back and unpretentious, and the staff is very friendly. They keep the place incredibly clean, which I appreciate. And their personal trainer is really motivating.
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May 2020 by Sonya Maya
When i first started this journey with GTF i was unsure about myself, the gym , and most of all cost. But since joining theyve done nothing but support me through my health journey and keep me on task! They make you feel like you have a place when the rest of your life feels like its falling apart. They never give up on you and also never allow you to give up on yourself! Id reccomend these coaches to anyone ever looking to get their life in order! Youll never catch me at regular gym ever again! Thanks GARAGE TEAM FITNESS YOUVE GOT A MEMBER FOR LIFE!
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May 2020 by Heather Shortnacy
I stumbled upon a 21 day challenge ad scrolling Facebook. I scheduled an interview! I immediately felt comfortable to tell Jamal my journey leading up to that point. My bad habits and all! I had nothing to lose but myself at that point. I decided not to just do the free resources and dive in to the coaching program with both feet! For the first time in my life these past 2 months, I took my focus off the scale! Coach Casey has been amazing! I let go of the idea that a lower # meant I was healthier. I followed the program put in place, with very personal coaching and accountibility! From nutritional support to fitness support to being a part of a community of others doing the same thing. I never thought in my first 14 days I could transform from the INSIDE OUT. It was more than my physical strength. My mental and emotional stregnth transformed and of course my body! I knew it would take more than 21 days to fix what I've neglected on a bad cycle for years. This gyms remote fitness isn't a get fit quick scheme and it's not a fitness video you can find online as a do it yourselfer. It's structured, personalized and life changing. I've read comments regarding cost questions and what I can tell you is I SAVED more in the last 2 months BECAUSE I made healthier choices for myself and for my family! You have to want it. The process is fool proof if you do your part.Finding them when I did saved my life. I'm thankful for that, forever!
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December 2019 by Dan Dammen
These coaches are extremely positive and seem to really care about your goals. I couldn’t have chose a better place after moving here! They have a judgement free area and everyone has fun. I’m glad I found them!!
