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December 2023 by Ian K.
The best barbell training in the business. People come from all over the world to learn the Starting Strength method here.
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April 2023 by Eric Matthews
Just finished the first month of the Novice Progression program. Rusty did an outstanding job as my trainer. He is organized, knowledgable of his program and detailed about form and technique. I had outstanding results in my gains and MUCH improvement in my technique! When I started, I had dealt with knee pain and persistant pain in my left shoulder for the last year. Today was the first time I squatted without knee wraps and the pain that was in my shoulder is basically gone!I highly recommend the Starting Strength Program and highly recommend Rusty as a trainer. Due to the results, I have upped for another (4) weeks of training!
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March 2023 by Bolt Lock and Key
Attended seminar in February 2023. Competent and patient staff and instructors. Facility was clean and well organized. Would highly recommend for students of weightlifting and strength training of all ages sizes and demographics.
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July 2022 by DreamRider
Only one word best describes this place “Iconic”Spent 30 minute touring inside. This will indeed get etched into my travel log book.This what inspired me to start my strength journey.
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October 2021 by Lacy Groselle
Iconic gym for fans of Starting Strength. The gym itself is a no-frills, basic barbell gym for those who understand the importance of strength training. They have at least 10 squat racks and Olympic platforms. Best coaching you will receive in the entire world. Come here to get strong!
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July 2021 by John Janecek
Best gym around, but only if your interested in getting stronger.
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May 2021 by Doug Lindsay
WFAC is a great place to use free weights and get trained on how to become stronger in a safe, effective and efficient manner. They know what they are doing.
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December 2020 by Joann Spicer
Amazing place. Best trainers. Excellent experience?
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December 2020 by Andrew A
This place is the best! The staff are welcoming and the supportive..its all around just an awesome place!!
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November 2020 by craig bickley
They teach lifting the right way.
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August 2020 by Beth Streater
This is an iconic gym in the area, and I see why- great place to train
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June 2020 by Itamar Aronson
Got kicked out for high bar squatting
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February 2020 by Ian McMurtrie
Good people. No nonsense. If you're looking for machines, though, Gold's is a couple of blocks away -- WFAC is all barbells.
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January 2020 by John Wilson
The best strength training facility within a hundred fifty miles Wichita Falls!
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August 2019 by Mack T.
I was from out of town and I visited the gym, I was doing my bosu ball quarter squats and having a good time when suddenly this short fat old ugly grumpy rough smelly hairy old man comes up to me and says "You can't do those squats here". He then proceeded to show me how to "squat properly", those were his words. He took the bar and put it on his back, and then squatted down, all the way down down down, below parallel, I shocked, he could see that on my face, I never seen anyone go so low, he said that is how far down a real man squats, then he heaved his fat stomach and bounced his gut off his thighs and came right up, he told me that was called the "gut drive" and the best squatters always use the "gut drive" to lift big weights. I thanked him for the un-asked for squat lesson and I proceeded to tell him he was an old fat geezy and he should lose some weight. He thanked me for giving him that free advice and then we both went along our own separate ways never to meet again.
