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December 2023 by Jonathan Mumford
It will be tough. It will be brutal. And it may be traumatizing. But Mumford made me the best glutes and biceps I've ever had.
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April 2022 by coliopi smith
solid ??
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November 2018 by Mckinley Hawkes
Great service, coach Mumford pushes you and you get results quick
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January 2018 by joe jones
This is a great gym. Coach Mumford is jacked. He is a natural athlete. He is very intimidating at times.
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December 2017 by Ron G
When my son started at Mumformance, he was so slow and out of shape. But after 4 months of following Coach Mumford's Elite Endurance program, my son set a new personal record and is steadily creeping up on the state record. He is hoping to take state in the 800 m this spring. Coach Mumford not only improves athletic performance but also teaches the mental and psychological aspects of top performance. Great all around training!
