TAMJAMS is a fantastic class. I just turned 74 and in the last three weeks of doing the program I have lost 14 pounds and incredible 21".. I LOVE IT!!!
January 2018
The Elite Performance Training surpasses all expectations! The passion they bring really engages the dancers and motivates them to achieve more and to dance with excellence! So proud that LSoD is able to experience this unique opportunity! TamJams Rocks!!����
January 2018
This has been a huge way for me to transform my body through mind muscle. Tamara teaches tools for a lifetime of health, fitness and mental strength. This is The best fitness program I've ever done. Loving it! Huge transformations.