It’s efficient, fun, and always challenging. In the four years since I started, I have gotten noticeably stronger, which helps my every day quality of life.
November 2023
Seriously the best workout -- in and out in an hour! Results galore, great staff, amazing coaches. GO!
October 2023
Just recently joined OT in Holladay. The staff are all super friendly and this is one of the best workouts you can do. The staff really push you along and you feel great afterwards. You get out what you put in!