The coaches at this location are amazing. They actually correct you on your form and want you to improve. They make you feel welcome and make working out fun. The only thing I would change is the sandbags don't have a hard shell (like other F45 locations) so doing clings with the sandbags is a bit awkward.
July 2023
Love this place, great, friendly, knowledgeable, helpful staff! And a great group of people to work out with. If you are looking to just get started or a seasoned vet this is a great place.
March 2023
I have loved working out at F45 training in Lehi! The coaches there are so friendly and helpful! I love that you have a mix of upper and lower body workouts! Fun atmosphere to get my heart pumping! ❤️
F45 Lehi Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!