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September 2023 by Nancy Dykstra
Age Performance has the best program in Utah for the elderly. I've investigated several programs, currently using the Salt Lake Tennis Club for my daily exercise, and I plan to include Age Performance in my future. I will be 82 in a month.
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June 2023 by Deborah Gardner
I have enjoyed working with Sean. After a stroke and a brain hemmorage I believed I was not rehabitable. I am noticably better than when I started.
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April 2023 by Karen Boxer
Friendly, caring and knowledgeable staff. Well-equipped gym and guidance provided by trainers with expertise and creative programs tailored to individual needs.
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December 2022 by david wirthlin
Paul Holbrook has developed the application of the latest research in what I have found to be an excellent strengthening program that encompasses a balance of flexibility, stamina, as well as strength improvement.
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November 2022 by David Dean
Wonderful place to exercise and also to socialize. Always immaculately clean, fantastic professional staff. Highly recommended. I’ve been a client for over a decade, never miss a work out!
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August 2022 by Tom Parks
Age Performance offers excellent equipment, expert and personable trainers, and a calm welcoming environment
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April 2022 by John B. Fraser (John)
Fitness for middle aged and older. Wife with mild dementia very much enjoys her sessions here. Staff is friendly, helpful, very patient. Workouts range from balance, strength, stamina and flexibility for fitter folks to range of motion, balance, and flexibility for the older or less fit.
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March 2022 by Jacques du Plessis
Paul is experienced and passionate about health. Inspiring!
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August 2021 by Ann Douglas
I started with Paul a few months ago; he has helped me so much! Mobility was becoming an issue and he has helped me strengthen & stretch without overwhelming me. As usual, I was skeptical at first and I felt silly rolling like an egg but I admit it, I was wrong and he has helped me move without pain & difficulty. He is an expert in resetting the body and restoring flexibility and mobility. He has improved my quality of life. I highly recommend Age Performance, Paul and his staff. They are the best!
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June 2021 by Steve Grizzell
I have been training here about 7 months and it has made a big difference in how I feel. I highly recommend it, especially if you are recovering from surgery.
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May 2021 by Carley Sullivan
I was just picking up an order for me at Hub, all the restaurants’ spots were all occupied so my dad stayed in the car parked at an Age Performance spot for less than 5 minute and I came back with my order. There were 2 more free spots for Age from the time we arrived to the time we were leaving. We were about to leave and an old employee from Age Performance came and asked “are you going to the restaurant?” I said “no, just picked up my order and we’re already leaving” and he told us to leave with a rude voice and attitude. To the fitness management team, be careful with employees like this old guy.
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May 2021 by Steven Mimnaugh
I love this place and people! Having just retired from practicing Emergency Medicine in March 2018, I found my former athletic self deconditioned at age 67. I tried to return to exercise on my own, ruptured a rotator cuff tendon in a rafting mishap and then ruptured a biceps tendon in my home gym. To avoid surgeries I made contact with Paul Holbrook through a friend's referral, and he sold me on the care, education, and wisdom that are the culture at Age Performance. Twice a week my trainer Bryn guided me through proper exercises to improve my strength, balance, and flexibility. Bryn left to have a baby, and I then trained with Gabby. I attended Age Performance one-hour sessions twice a week for 19 months, regaining core strength, balance, agility, and stamina. Every session was a delight, offering safe structure to my workouts. And the trainers are experts, guide with a light touch, and provided stimulating conversation. My program was interrupted by the pandemic, but my lower back feels great, my shoulders are strong and flexible. I feel that I have launched to a place of fitness where I can now use the techniques they taught me at Age Performance to safely continue my own fitness goals. And I made some good friends! I enthusiastically recommend Age Performance without reservation.
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March 2021 by Peter Riley
Paul is an amazing teacher in spite of his distain for treadmills.... He is hugely patient, knowledgeable and a practitioner and example of what he preaches. Anyone older than 40 would be VERY well served to sign up now. As Tom Petty said, “Never slow down, never grow old”.
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January 2021 by Kathy M
I have been a client for about 5 years and worked with many of the trainers. I have found Age Performance to be an excellent place. Good facilities and equipment and very knowledgeable staff who customize the workouts for each client based on their desires and evaluated abilities. Specializing in seniors they work very well within the clients range of abilities and focus on the specific needs of this age group. I’m very pleased with Age Performance and look forward to my bi-weekly training sessions.
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December 2020 by Dave Jones
Paul and the team at Age performance are awesome! I feel like I get a lot of personal attention, and I know I making great progress toward my goals. I highly recommend the group.
