Total Body Pilates is a full-service Pilates studio dedicated to helping clients build strength, improve flexibility, and feel their best through mindful movement. With over 25 years in operation, our studio has a long-standing reputation for delivering high-quality instruction in a welcoming and supportive environment. We offer a comprehensive range of services, including private sessions, duet training, and small group classes using both mat and specialized Pilates equipment. Our experienced instructors work with clients of all fitness levels—from beginners to advanced practitioners—providing personalized guidance to ensure safe, effective workouts tailored to individual goals.
I have been going to Total Body Pilates since 2021. Erica is a true professional, she is very kind and an expert in her field. I highly recommend!
September 2022
To gain flexibility and strength, Total Body Pilates is the place to go. Erica encourages the correct posture for each exercise which ensures you are benefiting from every move. It doesn't take long to feel your progress. Take advantage of this well equipped studio.
July 2019
Great class! Super creative and effective moves. Personalized attention which is wonderful. Erica is great - she takes the time to make sure that you are doing each move correctly.
