I'm in my first month and I'm already noticing results. If you desire a life transformation I highly recommend coming here.
October 2023
Hands down the best hot yoga in Utah- just wish they would offer a punch pass for flexibility. The hot restore after work was a game changer
June 2023
Great experience to join Shen's hot yoga fusion class! Coming from the East coast, it was a very welcoming environment and offered exactly what I was looking for from a hot room to work flexibility, increase strength and improve focus.
Mountain Yoga is a serene, one-of-a-kind sanctuary nestled below the world-famous Little and Big Cottonwood canyons in the southern end of the Salt Lake valley.
Practicing yoga and empowering lives with the Salt Lake community since 2003, Mountain Yoga offers a variety of classes including Hot Yoga and Non-heated Yoga and Pilates, Kids Yoga, Infrared Sauna, and more.
