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January 2024 by Jillian Turner
Classiest gym in town! Super clean, friendly staff, a great variety of weights, machines, and other equipment, but small enough that I feel like I’m part of a family when I walk in. Love this place ❤️
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November 2023 by Bryan Hong
Cute and clean little gym. Great owners and staff. Has all the stuff you need. Definitely recommend it.
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July 2023 by Mike Gibbons
Great gym, great owner, great clientele
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February 2023 by Pam Koerper
I have been going to the gym for just over a year and have used several different services. So I am reviewing them separately.The Gym:I have attended classes and had regular personal training and I recommend both! The gym is big enough to have everything you need in a gym, with no waiting, but small enough to have a great community feel. Almost like Cheers, you walk in and are greeted with a welcome. I like the other people who go there and have gotten to know the regulars.The classes are fun and always a great workout Some classes are during the day and some after or before hours.Stacey is my personal trainer and it's been great. She really listened to my goals, she is hyper-focused on form and safety, and has provided coaching and recommendations on my eating habits to help me get where I want to be.It's the cleanest and most functionally 'usable' gym (not cluttered, easy to maneuver) I have been to (and I have been to a lot of gyms).The Salon:I have gotten a haircut, color, a blowout, and a spray tan. Stacey listens to what you want and provides recommendations. The results are great! And it's nice that she works early and late, which most stylists don't do. I can easily get in and out before work.This is a great woman-owned small business with a community feel and all of the amenities you could want. I highly recommend it.
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September 2022 by Mrs. McCorry
Nice little gym. Clean. Suitable equipment. No issues.
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August 2022 by Erika Farmer
The best gym experience I've ever had. I couldn't recommend it more. Has a laid-back relaxed feel. But still has all the equipment and amenities I need. it's very clean which is really important to me especially these days. Stacey the owner is very knowledgeable, approachable and friendly.
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May 2022 by me me
It's a very nice and cozy gym with a cabin like feel to it. The owner and workers and very nice and polite. Iv never had to wait for a machine or a weight to be open to use. I'm able to go in do what I want with no waiting. It's fairly cheap compared to the other places I went to. She also has massages and haircare there as well. I dont so the classes but she has a variety of class options as well. Check it out
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May 2022 by Erika Farmer Tarot (Raw Spirit)
The best gym experience I've ever had. I couldn't recommend it more. Has a laid-back relaxed feel. But still has all the equipment and amenities I need. it's very clean which is really important to me especially these days. Stacey the owner is very knowledgeable, approachable and friendly.
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August 2020 by Anonymous C.
The Manager is an absolutely wonderful woman, and she's evidently done an amazing job hiring her staff. Every time I've been, everyone has always been so friendly and eager to assist me (as I'm new to seriously working out), not to mention the establishment is always very clean!! Such a neat little gym and salon. Would recommend to anyone in the area.
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June 2019 by Glen Critchlow
I have been to many gyms in my lifetime but I’ve never had the success I have achieved in this one! Stacey is amazing. She teaches way more than than an exercise, she explains the rationale behind it. Correct form and visuals (my fav is squeezing out a sponge) make the reps that more effective. I’m a lifer here now. And I love the morning girls who make getting up at the crack of dawn worth it!
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March 2018 by Theresa Provencher Williams
wonderful local gym!!! Great , friendly stage, clean locker room! great choice for new and fav classes, I.E. Pound, Aerial Yoga!!!
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January 2018 by M Kirk
I love this gym! It's like one big family. The classes are great, and the personal trainers, Stacey and Jeremy, give you a personal training program that is tailored for you with real results. I have almost achieved my goal with their excellent guidance and consistent encouragement. They teach you how to eat the right foods, exercise using proper form to avoid injury and get the most out of your workout. They want you to understand, and that a healthy lifestyle can change your life in many positive ways. Everyone is friendly and always willing to help. It is more than a gym to me!
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December 2017 by Cheryl Poirier Achilles
This place is awesome! Stacey and Jeremy are patient and helpful and make classes fun. Loved the kickboxing class offered in the Fall of 2017 and looked forward to seeing Riley. Haircuts are the best too! Thanks for offering a great full service menu. If you haven't tried it- do it...you won't regret it!
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May 2017 by Regina Pickering-Spillane
Stacey and Jeremy are the best! Colchester Health and Fitness is a serious gym without the judgement. People of all ages and fitness levels work out in a friendly family atmosphere. Thanks for helping my boys, now young men, find a love of fitness!
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August 2013 by Javier Rdz
Expensive but worth it. Low crowd always
