The best thing I ever did for myself. Wishing I had started 25 years ago. #fullbodyworkout #alwaysgettingstronger
August 2022
Why would anyone want to wear a mask to yoga? This violates a very basic principle of yoga, BREATH.
April 2022
One of my favorite places to go after work in the upper valley! They offer a good variety of classes in studio and livestream. Instructors are kind and passionate. Studio is cute and super clean. Price of the monthly membership is very reasonable.
The Studio (formally BYUV) is a local, and independently female-owned yoga and fitness studio that is passionate about empowering students in their practice, and supporting a diverse, inclusive, and authentic community of people who feel strong and healthy in their bodies.
