Fitness & Gyms in South Burlington, VT

“Love the vibes of Orange Theory’s workout space and the supportive, friendly staff/environment. Open Studio here is so great! Highly recommend to anyone looking to kickstart their fitness journey!”

“I used to be a college athlete; the HIIT classes are the best workouts I’ve had since college. The employees and owners are kind and strive to give their guests the best experience. This studio offers the most challenging HIIT workouts in Vermont (in the best way)!”

“I've worked out in more than 10 different gyms in the past 30 years and PPF is head and shoulders above them all. The major reason: very close personal attention to your needs and goals. You get it at the very beginning from a thorough assesment that dictates how your tailored program will evolve. And you get it at every workout because the trainers are always on the floor to answer your questions and to show you how to perform the prescribed exercises. And then they watch you to be sure your form is true. Since the gym limit for any given hour is 10 clients, you don't have to compete for attention from the trainers. I was approached any number of times for a productive correction.
In my past experience with other gym trainers, I would the hours I needed to learn a new routine. The hours were distributed over a few weeks and in between those sessions I was left on my own. The result was my ability to maintain form drifted over time and the limited moves I learned could not evolve and adapt to changes in my body.
At PPF I worked out 3 or 4 times a week and each day was different and designed to take into account my experience from previous sessions. At the end of the first month I was definitely stronger and the strengthened muscles did just what I had hoped for - stabilized my knees and hips in a way that it made it comfortable for me to move under normal circumstances with grace and ease and comfort.
The amount of attention I received and the expertise of the trainers comes at a cost. PPF is not inexpensive. I didn't really care. I was convinced early on that the investment in the future of my body was well worth it.”

“Really nice gym now that they added the belt squat and t bar row which really rounded off the gym equipment and has literally everything I need. Gym is kept super clean.
Only thing I would ever change is to make a posing room somewhere so I could take progress pictures as mobile devices are banned in the locker rooms.”

“The EDGE is an amazing fitness community! I taught a pop-up class there, and everyone was so positive, welcoming, and full of energy. The staff and management were incredibly responsive to emails and easy to coordinate with, which made the whole experience smooth and enjoyable. You can tell they truly care about creating a supportive environment for instructors and members alike. Five stars all the way!”

“Very clean and pleasant employees. A few things aren’t working (1 of the hydro-massagers) but all in all it is a great place for as vigorous a workout as anyone would want.”