Went last summer to a number of classes and really enjoyed it. Beautiful space, grounding energy, and great teachers. I'm looking forward to going again soon!
July 2021
A yoga session with Alaina is pure magic! Her voice is so soothing and her cues allow me to close my eyes throughout my practice and be present in the moment. It's a gift to be able to practice with her.
June 2021
Stefanie Waite is a a very talented massage therapist. She has a deep understanding of the body's muscles and an uncanny feel for how to relax and reduce tension. Excellent communication and follow-up.
NOW OFFERING YOGA, PILATES, ESSENTRICS and BARRE CLASSES, MASSAGE, WELLNESS and more.
Inner Heat Yoga's mission is to provide an inclusive wellness collective that offers healing, personal + spiritual growth opportunities, health, and wellbeing.
Inner Heat Yoga is committed to providing a home for your practice, whether you are a seasoned yogi or a beginner arriving for your first class. We provide resources for your self-care, a space to find balance, a community of allies, and precious time to pursue a sense of calm and well-being.
