Kelly is an AWESOME trainer! She is incredibly knowledgeable about body mechanics and ensures each exercise is the right one for you and your goals. The entire team is welcoming and the gym is perfect for personal training.
March 2023
Great experience! I come 2x a week and love it and the results have been fabulous. Love Kelly and Bill and Rufus too!!
March 2017
Great H.I.I.T workout. Knowledgeable staff and great facility.
Where personal training meets form and function. Specializing in customized training programs for your individual needs, no cookie cutters allowed! Let us get you started down the right path or back on, life happens and we are here to help guide you to be your best physical self.
