About Mind the Mat Pilates & Yoga - Virginia Square
Mind the Mat Pilates & Yoga - Virginia Square offers a welcoming and vibrant studio space where students can enjoy a variety of classes, including hot pilates, hot power yoga, and stretching classes. The instructors are friendly, kind, and knowledgeable, creating a supportive community that keeps students coming back. The studio's beginner-friendly classes, such as HAWT Pilates for Beginners, are perfect for those new to pilates, providing a gentle introduction to the fundamentals of breathing and movement. While the studio may not have all the amenities of larger chains, it makes up for it with its reasonably priced classes and high-quality instruction. Overall, Mind the Mat is a great choice for those looking for a local studio with a focus on community and quality teaching.
The place has a calm space, thoughtful instruction, and classes that leave you centered and recharged
March 2026
It was my first time doing hot Pilates and the instructor Michaela was the best made me feel welcomed and confident! I LOVED this class I will be coming back it was so fun & refreshing definitely feeling the aftermath of the workouts 10/10
April 2024
Highly recommend the Sunday morning flow classes, it is a great class to help get ready for the week.
